Pep Talk

Pep Talk

Tia Mowry Has A Counterintuitive Tip For Managing Anxiety

“Now I can say with confidence that I’m in control,” she says.

By Princess Gabbara
Pep Talk

Championing Women In Sport Is About More Than Just Coverage, Says Alex Scott

“We need to keep shining a light on our female athletes, to inspire a whole new generation to come through.”

By L'Oréal Blackett
Pep Talk

How Lockdown Made Simone Biles Realize Hobbies Were Not Her Thing

"I'm so bad at everything," says the country's most decorated gymnast.

By Siena Gagliano
Pep Talk

Sunny Hostin Wrote The Beach Read She Craved

The debut novelist talks Toni Morrison, 'The View,' and finding comfort in the kitchen.

By Princess Gabbara
Pep Talk

Nadiya Hussain’s Warmhearted Advice For The Rest Of Lockdown

The British baker has adopted new hobbies, mantras, and campout locales.

By Leila Barghouty
Pep Talk

For Erin Andrews, Peloton Classes Are The Ultimate Stress Relievers

“I DM all the instructors,” says the Fox Sports reporter.

By Brianna Kovan