7 Best FFM Threesome Sex Positions, Because 3 Is A Hot Crowd

We’re always hearing that we could be having better sex, a better orgasm, or a better relationship. But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapist, to help us out with the details. No gender, sexual orientation, or question is off limits, and all questions remain anonymous. Now, onto today's topic: the best sex positions for FFM threesomes

Q: My boyfriend and I are celebrating our anniversary by having a threesome. A female friend will be joining us. Do you have any suggestions for sex positions for two women and one man? It’s my first threesome, and I don't have that much experience with women, so I want to make sure I prepare a bit.

A: Congrats on the anniversary and the creative present! Threesomes are of course a bit complicated since you’re balancing three bodies on one bed. First, there's the emotional component of how to prepare yourself emotionally for having a threesome (read this article for tips on that), and then, there are the very real physical considerations of how to actually arrange yourselves. 

You might be surprised by how much of it ends up coming naturally, but to help you prepare, here are seven sexy possibilities for FFM threesomes

1. The Double Cowgirl

How To Do It: The guy lies down on his back with a pillow under his head. One woman straddles him, with her head pointed towards his head, and lowers down onto his penis. The second woman kneels over the guy’s face, with her head pointed towards his feet. He performs oral on her.

Why It’s Hot: You’re fairly close together in this position, so you can all play. The women can kiss and touch each other. Both women also have the option to turn around and face the other direction for a different angle of stimulation. If you start getting a little jealous watching your boyfriend with your friend, you can always turn around so you don’t see her.

2. The Voyeur

How To Do It: The guy and one woman have sex in whatever position they would like. The second woman watches and masturbates.

Why It’s Hot: This is a good option for people who are brand new to threesomes. If you’re a little nervous about jumping in right away, you can use this position as a warm-up. As you start getting more excited, one or both of you can reach out and start touching or fingering your guest star. Or, if you’re turned on by the idea of someone watching you, you can have the second woman watch the entire time.

3. The Double Dip

How To Do It: One woman lies on top of the other, in Missionary position. The guy crouches between their legs. He can alternate between penetrating each of them.

Why It’s Hot: This is a great position for the ladies to focus on each other. The guy can hang back and watch for a bit, then jump in whenever he wants. If you don’t want to have intercourse, the guy can finger either of you.

4. The Doggy Train

How To Do It: Both women get on their hands and knees, one in front of the other. The woman in the back fingers or performs oral on the woman in the front. The guy has sex with the woman in the back, doggystyle.

Why It’s Hot: Doggystyle is one of the most intense, animalistic sex positions, and adding the threesome factor makes it feel even more naughty. This position works well if you don’t want your guy to have that much contact with the second woman. (Remember to think and talk about that in advance with him.) 

5. The Tag Team

How To Do It: One woman lays on her back at the end of the bed, with her legs hanging over the edge. The guy kneels between her legs and has sex with her. The second woman sits on the first woman’s face.

Why It’s Hot: If you’re into performing oral on another woman, you’ll love this position. You get to be the center of your man’s attention, and you can get lost in between the legs of your special guest.

6. The Doggy Deluxe

How To Do It: The guy and one of the women have sex doggystyle, with the woman down on her forearms. The second woman lies on her back on front of the couple. The woman being penetrated performs oral sex on the woman lying on her back.

Why It’s Hot: This is another one for fans of oral. Each of your boyfriend’s thrusts will slam you up against your guest’s clitoris. It gives your boyfriend a great view. It’s also an easy position, since your face is already down near the bed. You and your friend can take turns being the one in the middle, or you can choose to keep your guest and your boyfriend separate.

7. The 69 + 1

How To Do It: The first woman lays on her back. The second woman gets on top, in standard 69 position, so that each woman’s head is between the other woman’s legs. The guy penetrates one of them from behind.

Why It’s Hot: This position can require a bit of juggling and balance, but it’s really hot to have so many body parts crammed into one place. (If you’re having a hard time balancing, you can all rotate so that your sides are resting on the bed.) This is another great position for you and the second woman to focus on each other. Your boyfriend can sit back for a while and watch. If you don’t want to have intercourse, he can join in with his fingers instead.

Have fun!

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Images: Caroline Wurtzel/Bustle

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