For some of us, running is the best part of our day. For others, the art of putting one foot in front of the other isn’t second nature. Whether you’re a novice looking for tips for beginner runners or already have several marathon medals hanging in your room, we’re all sweaty and satisfied after logging a certain amount of miles on foot. And what’s there not to love? The health benefits of running include a healthier heart, stronger bones and joints, more powerful muscles, and even a sharper mind — and that’s just naming a few! Not to mention the fact that just the act of running can make you happier.
Of course, just because we all tie our shoelaces one sneaker at a time doesn’t mean we all run the same way. Everything from a runner’s pace, to their stride, to where they like to run and what music they prefer to listen to (or not listen to) helps define their unique running style. Yet in a way, we’re all collectively chasing that much-coveted runner’s high — whether you enthusiastically pound the pavement every morning at sunrise, or you can only bring yourself to lace up if there’s the promise of a big meal afterward. To better help you identify with your tribe of runners, we partnered with adidas PureBOOST X to help categorize your unique running personality. Because we all know how annoying it is to be called a “jogger!”
This post is sponsored by adidas PureBOOST X.
Main image: Pixabay