Isadora Baum, CHC
http://isadorabaum.com/
A freelance writer and content marketer and a certified health coach, Isadora Baum is a major foodie, doggie-lover, Greek yogurt fanatic and expert sampler. She loves trying new health foods, coaching clients towards achieving their goals, writing creatively across a variety of industries, and enjoying a Malbec with friends. For more information on her writing, visit isadorabaum.com and for health tips, visit liveforyounow.com.

Latest Articles

11 Foods That Can Make You Smell Bad

You know how sometimes you just know that the person sitting next to you came back from lunch at Chipotle? That's because certain foods can leave odors, making you stink from afar. Since they're foods...
By Isadora Baum, CHC

How To Know If Your Head Pain Is More Serious Than It Seems

It's 3 p.m. and you're feeling great — until that dreaded migraine hits: we've all been there. Dealing with headaches during the day can be debilitating, but sometimes they can signify an even greater...
By Isadora Baum, CHC

Signs & Reasons Your Body's Retaining Too Much Water

You might notice you're a bit more bloated than usual come Sunday morning, as a wild Saturday night can definitely lead to some extra water weight, but if you're chronically retaining too much body fl...
By Isadora Baum, CHC

How The Blood Type Diet Works, According To Nutritionists

We know what you're probably thinking: the blood type diet? Yes, it might seem more outdated or ambiguous, but it's actually pretty interesting. Knowing what to eat based on the blood type diet can ma...
By Isadora Baum, CHC

How To Keep Your Metabolism Working All Day For More Energy

No one's ever complained about having a high metabolism. The only problem is, it sometimes takes work to keep your metabolism high during the day, as many lifestyle habits and basic genetics can cause...
By Isadora Baum, CHC

Things That Can Happen When You Stop Eating Meat

Sometimes you might find yourself craving a steak, and that's totally cool, but other times you might choose to go meat-less. Take it a step further and go meat-less for a week or more, and you might ...
By Isadora Baum, CHC

15 Signs That Your Marriage Might End In Divorce

Married life isn't always so easy as it seems. While it's pretty normal to have an argument here and there, if you're fighting all the time, it might be a way to know that you should end your marriage...
By Isadora Baum, CHC

Foods That Will Give You An Energy Boost During A Workout

Workouts are meant to be uplifting, and the feeling after leaving the gym, with sweat dripping off your face, is awesome; however, sometimes it's hard getting through the whole session. Knowing which ...
By Isadora Baum, CHC

Surprising Indicators Of Iron Deficiency

Getting in enough iron each day can directly influence your mood and energy levels, as being too low can interfere with mental and physical activity. If you notice signs you're deficient in iron, such...
By Isadora Baum, CHC

Unexpected Causes Of Muscle Loss

If you make it a habit to get to the gym and work out regularly, you deserve to see results in terms of increased strength. However, sometimes you might notice that the things you're doing are causing...
By Isadora Baum, CHC

13 Little Clues That A Relationship Probably Won't Last

Relationships tend to happen quickly, but they can also end just as soon as they began. At the start, you might experience butterflies and exciting adventures, but certain signs your relationship migh...
By Isadora Baum, CHC

13 Things You Shouldn't Hide From Your Partner

Being in a relationship is tricky. There are ups and downs, and it can be hard to feel totally comfortable in being yourself (especially in a new partnership). However, they're things you shouldn't hi...
By Isadora Baum, CHC

Signs Your Body Is Retaining Too Much Water

If you notice that your body is swelling at times, without a reasonable cause, it can simply be excess fluid due to a change in lifestyle or condition. Detecting the signs that your body is retaining ...
By Isadora Baum, CHC

Things That Can Happen When You're Feeling Anxious

It's one thing to be antsy before a big deadline at work or a public speaking event; however, if you're chronically anxious, and not really sure why, it could signify that you have elevated anxiety le...
By Isadora Baum, CHC

What You Shouldn't Eat When You're Sick

When you have an infection, it's important to pay attention to what you're eating to make sure that you can heal quickly. There's a strong relationship between food and immunity, so knowing which food...
By Isadora Baum, CHC

9 Signs Your Friendship Is Toxic

It's good to have a network of friends to look to, but only if it's a group of supportive, loving peers. Sometimes friendships can go sour, and if you notice signs your friendship is toxic, and it's a...
By Isadora Baum, CHC

9 Things That Happen If You Have A Lot Of Coffee

I know how it is; a morning just doesn't feel right without that cup of joe. At least, it's that way for me. However, too much of a good thing might derail those health perks. Knowing what can happen ...
By Isadora Baum, CHC

11 Signs Your Body Is Overworked

Pushing your body to reach its fullest potential is a great thing; however, working too aggressively and not giving it proper rest and repair can backfire. In today's age, it's likely to experience si...
By Isadora Baum, CHC

Signs That You Should Consider Eating Less Soy

Soy can be a really great source of protein, especially for those who don't eat meat. However, like with any food, allergies or intolerances can exist, and there are times when you shouldn't be eating...
By Isadora Baum, CHC

9 Signs You Should Eat More Carbs

In today's world, carbs might seem like the enemy. However, this isn't further from the truth. While it's best to eat carbohydrates with protein and healthy fats for balance, if you're cutting out too...
By Isadora Baum, CHC