Hey! I’m Allison, host and creator of The Don’t Freak Out Podcast. I’m somewhat of an expert in anxiety (um… especially having anxiety). Anxiety is like a superpower. If you harness it properly, you open yourself up to some seriously magical stuff. However, if you believe it controls you, well… you freak out. I’m on a mission to give you all the tools and resources you need to hack your anxiety, so that you can not only overcome it, but use it to thrive. So listen to the show, don’t freak out, and get prepared to kick your anxiety’s ass. Follow along at dontfreakoutpodcast.com to stay up to date with all things freaky.