Carolyn is a lifestyle news and wellness writer. Beats covered also include social justice, mindfulness, and mental health — with an emphasis on trauma, traumatic stress disorders, and resilience. Also a contributor to Grow from Acorns and SheKnows Media, Carolyn is a freelance writer and editor with a roster of blogging and copywriting clients. With a background in social work and the performing arts, she's a graduate of the London Academy of Music and Dramatic Art (LAMDA). She completed LAMDA's professional post-graduate program in Shakespeare following her undergraduate studies at Portland State University. When not drafting her latest article, poem, or blog post, Carolyn is most likely hanging out with her adorable dachshund, doing yoga, or brushing up on her current language crush via Duolingo. Cooking and learning guitar are also favorite things.
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Got Allergies? These 5 House Plants Can Help Clear The Air
Breathe easy, plant parent.
Life
7 Things You Use Every Day That Aren’t Great For The Environment & What To Use Instead
Life
If You Have Trouble Dealing With Stress, These 6 Coping Hacks Can Help
Life
You Might Not Have To Wash Your Clothes As Often As You Thought — Here's Why
Life
There’s A Genetic Reason Why Some People Need Barely Any Sleep, A New Study Says
Life
A Woman Is In A Coma After Using Tainted Skin Cream — Here’s What You Should Know
Life
This Free Quiz Can Help You Figure Out Exactly How You Get Stressed — And How To Manage It
Life
Lefties May Have Stronger Language Skills & Be More Sensitive Than Righties, A New Study Says
Life
New Research Says Vaping Might Mess With Fertility — Here’s What You Should Know
Life
The Counterintuitive Way Stress & Anxiety Can Be GOOD For You, According To Researchers
Life
Making These 2 Small Changes During The Day Can Help You Sleep Better At Night