Bustle

Carolyn de Lorenzo

https://www.clippings.me/cdelorenzo
Bio
Carolyn is a lifestyle news writer for Bustle. Beats covered include social justice, wellness, mindfulness, and mental health — with an emphasis on trauma, traumatic stress disorders, and resilience. She also covers environmental issues, fitness, women's health, sleep research, and financial wellness. Also a contributor to Grow from Acorns and SheKnows Media, Carolyn is a freelance writer and editor with a roster of blogging and copywriting clients. With a background in social work and the performing arts, she's a graduate of the London Academy of Music and Dramatic Art (LAMDA). She completed LAMDA's professional post-graduate program in Shakespeare following her undergraduate studies at Portland State University. When not drafting her latest article, poem, or blog post, Carolyn is most likely hanging out with her irrepressible dachshund, doing yoga, or brushing up on her current language crush via Duolingo. Cooking and learning guitar are also favorite things. You can find her on Instagram @c.lenore.delorenzo, and send pitches to c.lenore.delorenzo@gmail.com.

Tyson Just Launched Plant-Based Burgers That Contain Less Meat

Whether you’re a totally plant-based foodie, or you’re just aiming to eat less meat, Tyson Foods is upping the meatless meat game soon. The U.S.-based poultry brand is rolling out vegetarian, chicken-flavored nuggets this summer, and will also offer…
By Carolyn de Lorenzo

Your Mom’s Genes Are Linked To When You’ll Start Menopause, A New Study Says

Even if menopause seems like a long way off at this stage of the game, everyone who gets a period eventually goes through it. A new study says that the age you are when you start menopause is probably linked to your genes, and that lifestyle factors…
By Carolyn de Lorenzo

A New Study Says Both Sleeping Too Little AND Too Much Can Mess With Your Memory

Given how crucial getting good sleep is for, well, basically everything in life, you probably aim to get enough sleep at night. But a new study adds to previous research showing that sleeping too much can be as detrimental as not sleeping enough.…
By Carolyn de Lorenzo

9 Low Energy Dog Breeds That Like Lazy Sundays Just As Much As You Do

The term ‘lazy’ might have a negative connotation for some, but to my mind, deliberately doing nothing at regular intervals is key to any sound self-care strategy. Add a dog to the mix, and life is nothing short of complete. And Sundays, that…
By Carolyn de Lorenzo

7 Seriously Amazing Health Benefits Of Eating Pickles You Probably Didn't Know About

A longtime traditional favorite and unwavering companion to your favorite sandwich, pickles are chock-full of crunchy, briny deliciousness. And, as it turns out, this old school deli food might be great for your health to boot. Studies show that…
By Carolyn de Lorenzo

A New Study Shows How Dirt — Yes, Dirt —Could Help Your Anxiety

Was there anything better than playing outside and getting wonderfully, joyfully dirty as a kid? While it’s no secret that exposure to nature can give your overall well-being a boost, it turns out that actual dirt may have some significant healing…
By Carolyn de Lorenzo

People With Depression May Face A Higher Risk Of Chronic Illnesses, A New Study Suggests

Mental and physical health can intersect in significant ways. While a growing body of previous research shows that people with chronic illnesses have a higher risk of developing mental health disorders, researchers from the University of Queensland…
By Carolyn de Lorenzo

Tess Holliday Shared Her Reaction To Alabama’s Abortion Ban In A Personal Instagram Post

The recent abortion bans passed in Alabama, Georgia, and Missouri has people sharing the many — and all equally valid — reasons they chose to have abortions. Model and activist Tess Holliday recently told People that after experiencing severe…
By Carolyn de Lorenzo

This New Menstrual Cup Is Specifically Designed For People Who Get Bad Cramps

Lots of people find themselves in a bit of a bind if they want to try a menstrual cup, but find that the firm silicone is a bit, well, uncomfortable. But Saalt's newly launched soft cup is made specifically for people with bad cramps or bladder…
By Carolyn de Lorenzo

People Are Making Sunscreens From Recipes They Found Online & Science Says Please Don’t?

It makes sense that people want to use the safest products (with the least side effects) that they can. And with access to the internet and its near endless supply of information, it can feel like hey, why not just mix together your own face wash,…
By Carolyn de Lorenzo

Inflammation Can Increase Your Risk Of This Key Depression Symptom, A New Study Says

Chronic inflammation has been identified as an underlying cause of a multitude of diseases, including cancer, diabetes, Alzheimer’s, and arthritis. Unlike acute inflammation, which helps heal the body from illness and injury, unchecked chronic…
By Carolyn de Lorenzo

9 Things You Didn’t Know A Crisis Hotline Can Help You With

Crisis phone or text hotlines are incredible, free resources that can help anyone going through a crisis — but not everyone knows exactly what a "crisis" looks like. It takes courage to reach out for help when you’re in a vulnerable place, no matter…
By Carolyn de Lorenzo

A New Study Found That Depression May Be Linked To This Inflammatory Skin Condition

Living with a chronic illness is hard in and of itself, but the stress of taking care of that illness — managing doctor's appointments, social stigma, and physical discomfort — can take an extra toll, which can have an impact on your mental health.…
By Carolyn de Lorenzo

Having Life Goals Can Help Your Mental Health — Here’s How To Make Yours Stronger

One key part of growing up is figuring out how to make your life goals line up with what's actually happening in your life. Not having clear life goals, or feeling like your goals are out of reach, can be super frustrating — and a new study says…
By Carolyn de Lorenzo

Here’s How To Use Your Personality Type To Find The Best Workout For You

If you can’t stand group sports, but love cozy, solo yoga sessions done via podcast, then I’m with you. Your personality has a lot of sway on different aspects of your life — and a new study says that even what workout works best for you is linked…
By Carolyn de Lorenzo

Here’s How To Tell If You’re In A “Funk,” Or If You’re Dealing With High-Functioning Depression

Emotional and mental health can be fluid, changing things. Life stress, curve balls, and residing on planet Earth in 2019 can mean that emotions get intense sometimes. All things considered, you might get run down, you might feel emotionally tired,…
By Carolyn de Lorenzo

What We Can Learn About Reducing Stress From This Major Analysis Of The World’s Emotions

We live in complex times, to say the least. People across the globe are sadder, more frightened, and angrier than ever, according to a new Gallup study. The annual Global State of Emotions report, which looked at the world's emotions in 2018, says…
By Carolyn de Lorenzo

The Sneaky Reason Your Credit Score Goes Down When You Open A New Card

First, the bad news: Opening a new credit card does put a dent in your credit score. If you’re shopping for a new credit card, and wonder what actually happens to your credit score when you open a new card, there are a few things you should know.…
By Carolyn de Lorenzo

Here’s Why Having Female Managers Doesn’t Always Lead To Better Pay

Securing equal pay for equal work for women and minorities is a major issue in our society. The reasons, both historic and systemic, as to why women often don’t get a fair shake when it comes to salary, are complex. Giving women more access to…
By Carolyn de Lorenzo

Advocate Amelia Joubert Shares What It’s Like To Live With Dissociative Identity Disorder

This piece is part of Bustle's My Life With, which is all about removing the invisibility around living with a chronic illness. While Hollywood never seems to tire of sensationalizing dissociative identity disorder (DID), formerly known as multiple…
By Carolyn de Lorenzo