Isadora Baum is a freelance writer, certified health coach and content marketer. She has written for Women's Health, Men's Health, Cooking Light, Eating Well, POPSUGAR, LIVESTRONG, Allure, SELF, Health, Oprah Mag, Shape, Prevention and more. She has a bachelor’s degree from Northwestern University and has published a book, 5-Minute Energy with Adams Media, an imprint of Simon & Schuster. She can't resist a sample, a margarita, a new HIIT class, or an easy laugh. Learn more about her on her website: isadorabaum.com.