Nkechi Deanna Njaka is a wellness and lifestyle writer with bylines at Bustle, Blood + Milk, Black Girl In Om, Bob Cut and Wanderlust Journal. She writes about the intersection of race, wellness and science as well as holistic lifestyle, relationships and mindfulness. Her background is in neuroscience and dance and she loves exploring ways to integrate the brain and the body. When she is not writing, she is teaching or speaking about mindfulness or making art with her creative partner. She is the co-host of the Dating White Podcast and the other 1/2 of the music and mindfulness experience RESONANCE. To see what she is up too, follow her on IG @ndnlifestylist.