Bustle

Sara Spruch-Feiner

http://saraspruchfeiner.com/
Bio
Sara Spruch-Feiner knew she wanted to write as soon as she could hold a pen. In 2009, she was awarded the New York Women in Communications, Inc. scholarship. In addition to writing about health and nutrition (etc.) at Bustle, she is the Fashion News Editor at BlackBook. She is a graduate of Kenyon College in rural Ohio but has since returned to her native NYC, where she is always looking for the best new restaurant, workout class, or shop.

Try These Caffeine Sources That Aren't Coffee

Not everyone loves coffee — but it doesn’t have anything to do with caffeine, coffee’s biggest perk. The truth is, coffee can lead to jitters just as often as true productivity. That's not caffeine's fault, and other caffeine options offer…
By Sara Spruch-Feiner

Beat Acne by Treating it Based on Type

Where a zit lands on your body is almost completely connected to what kind of acne it is. It's not a correlation I'd put together, until I spoke to famed dermatologist, Dr. Dennis Gross, about why we get pimples in strange places — and more…
By Sara Spruch-Feiner

The Nutritional Draw of Non-Dairy Milks

By Sara Spruch-Feiner

7 Things You Need to Know About Probiotics

With food intolerances at an all-time high, we are more aware than ever before of our stomachs. We’ve got more knowledge about our own digestion, and are hyperaware of our sensitivities. But some experts believe probiotics might be a simple fix for…
By Sara Spruch-Feiner

What to Eat When You Don't Want Peanut Butter

By Sara Spruch-Feiner

You Might Be Doing Your Juice Cleanse All Wrong

If you yourself haven’t done a juice cleanse, you probably know someone who has. Juice cleanses are super popular, and can conjure an "everyone's doing it" that might make you jump in head first without considering the details and digging into the…
By Sara Spruch-Feiner

How to Eat Your Way to Glowing Skin

By Sara Spruch-Feiner

The Experts Say These Coconut Waters are Worth it

By Sara Spruch-Feiner

8 Healthy Eating Apps to Download Now

Looking to get a blowout in the comfort of your living room? Courier your work bag home before you meet friends for dinner? Adopt a pet? Find a partner? Schedule a workout? All of these things are now at the tap of our fingers, in spades. “There’s…
By Sara Spruch-Feiner

What to Eat Before and After Every Workout

After some workouts, you feel ravenous. But we know heading to the burger joint post-gym isn't the healthiest option. What you eat before a workout can matter just as much, as anyone who's tried eating a burrito before yoga class can attest. The…
By Sara Spruch-Feiner