Sara Spruch-Feiner knew she wanted to write as soon as she could hold a pen. In 2009, she was awarded the New York Women in Communications, Inc. scholarship. In addition to writing about health and nutrition (etc.) at Bustle, she is the Fashion News Editor at BlackBook. She is a graduate of Kenyon College in rural Ohio but has since returned to her native NYC, where she is always looking for the best new restaurant, workout class, or shop.

5 Ways to Reduce and Prevent Bloating

Feeling like you gained five pounds in five minutes is an unpleasant experience, and not for reasons having to do with appearance. Complaints of bloating are common, and while this abdominal-area discomfort affects many, the word is heard…
By Sara Spruch-Feiner