Getting in your steps just got more entertaining. The Apple Fitness+ Time to Walk program, an audio-guided walking experience that features notable guests who share personal stories and their favorite songs as you take a stroll, launches today on the app.
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Apple wants to upgrade the experience of one of the most popular workouts in the world. Walking is low-impact, accessible to people of all fitness levels, and gives you a long list of both physical and mental benefits.
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Besides offering a great workout, Time to Walk gives users a space to clear their mind and potentially gain a new perspective. If you're unable to get outside, you can choose to enjoy it while walking on a treadmill or around your house.