White flakes, itchy scalp, greasy hair — the dandruff struggle is real and cold temperatures mean that it's not going away any time soon. This hair condition has haunted many scalps in its day, and it turns out shampoo isn't always a quick fix. Once you figure out the reason that you're getting dandruff, you'll better understand how to get rid of it in no time.
Dandruff is a scalp condition that causes tiny flakes of skin to fall into your hair and onto your shoulders. Medical News Today refers to it as an allergic reaction where the skin produces more cells then it needs, which makes them visible rather than just laying flat on your scalp. But if you think you're all alone in the problem, think again. According to The New York Times, an estimated 50 million people have dandruff, and the cause isn't the same for everyone.
When most people think about dandruff, they might think that grabbing a bottle of Head & Shoulders is the only option, but it turns out that special shampoo isn't the only answer to a dry, flakey scalp. In fact, there are many different reasons that you could get dandruff, and getting rid of it could be as simple as brushing your hair more. The key to eliminating dandruff is as simple as listening to your body. Dandruff can't be cured, but it can be controlled, and some of the reasons that you're suffering from it might surprise you.
1. An Allergic Reaction
If you have dandruff and you've recently tried a new hair product, that could very well be the cause. Just like skin irritation, the scalp can be allergic to products as well.
2. Not Brushing Your Hair Enough
It turns out that not brushing your hair enough can lead to those annoying white flakes as well, according to Medical News Today. Simply work on brushing your hair more and you'll have the problem under control!
3. Not Showering Enough
Experts have debated about this for a while now, but they found that not showering makes dandruff even worse. It might not be a direct cause, but as oil builds up on your scalp it can make dandruff even worse.
4. Blowdrying Your Hair Too Much
Using a hair dryer every day causes dandruff by drying out your scalp. It also makes current dandruff even worse, so do yourself a favor and stick to air drying.
There are internal factors that lead to a flakey scalp as well. People who worry more are at a higher risk of developing dandruff because stress changes the chemical makeup of your body, which effects the scalp.
6. Not Getting Enough Vitamins
A lack of Omega-3, Zinc, and B12 can cause dandruff as well, according to Livestrong. So next time you see the flakes, you might just want to reach for your vitamins.
7. Having A Skin Condition
If you have eczema or psoriasis, you might also get dandruff, according to MayoClinic.