Wellness

There you are, in bed with someone new, ready to get down. While this is indeed often very exciting, it can also, understandably, cause a storm of nerves and uncomfortable feelings. Awkward sex experiences are the name of the game when it comes to…

Particularly in a world where we get barraged with images and messages about what it means to be "beautiful," "healthy," and "normal," feeling body shame is an understandable experience. For as much body positive rhetoric that exists out there, to…

Germs are all over the place, all the time. Truly, those little microbes are living, dying, and multiplying in all of our homes and public spaces at all hours, nonstop. Sure, there's no doubt that it's not a pleasant thing to think about, but the…

Especially in regards to reproductive health, there is a lot of misinformation out there. As a result, there can be many misconceptions and myths about the vulva floating around, which we might learn anywhere from our school health class to…

Masturbation. Solo sex. It might feel a little intimidating if it isn't something you've done before, and trust, that is OK. But if you are interested in giving it a shot, there are no hard and fast rules when learning how to try masturbation for…

If I've said it once, I've said it a thousand times — houseplants are the best. There are so many reasons why they're an absolute must and I could definitely bore your ears off for days on the subject. But guys, did you know they could actually help…

In 2019, being an influencer can mean having a following as big as a celebrity's. But their roles are somewhat different. While celebs can have various job descriptions, an influencer is primarily there to influence. But a new study has found that…

Sex is a pretty complex thing. However you enjoy it, whoever you’re with, each experience is different and there is no one universal formula to creating an epic sexual encounter. When you have experienced sexual discomfort or trauma in the past it…

Home gardening is just about one of the most rewarding activities you can set your mind to. Not only does it make your little home look cute AF but it can also be a great aide for your mental health and an awesome purifier for the air in your home.…

Do you ever walk into a public space or a person's home that is heaving with happy, healthy looking plants and feel jealous AF? Do you ever wonder why instead of verdant and lush, your plants look droopy or maybe even like they have been potentially…

Are you a bit of a forgetful type? Do you regularly do the classic "I've put it down, but I can't remember exactly where?" Well you are absolutely not alone. Many people suffer from short-term memory loss so finding ways to tackle it is an important…

Looking at natural, non-toxic, inexpensive ways to destress and relax is the top of lots of people's do-to lists. Luckily for us, we live in an age where not only are there multiple options to improve our wellness, but also — the internet. ASMR is…

Any person with a uterus will tell you how affected they are by their monthly cycle. The peaks and troughs of being basically a huge bag of hormones can really get to you down and affect your every day life enormously. Not to mention all of its…

We all know there are certain vitamins, minerals, and supplements that help keep us healthy and stop us from feeling tired, sluggish, or generally a bit grim. The thing is, though, with all the marketing and information out there, it can be hard to…

From London to New York, Amsterdam to Moscow there are museums across the globe that are dedicated to sex. Discussing everything from the physical act, kinks, the history of sex, and cultural beliefs, sex museums are not exactly few and far between.…

Trust your gut. That gut feeling. Or are you a misery guts? Y'all, turns out all of these old sayings are completely based in truth. Your gut, sometimes referred to as the second brain, has a lot to do with every part of your health. Which brings a…

Ever feel a strange satisfaction from the sound of someone rubbing their hands together or perhaps whispering in your ear? Well, y'all, you might well be experiencing autonomous sensory meridian response (or, ASMR), which is a phenomenon currently…

March is Women’s History Month, which is all about celebrating the strong women and feminists who overcame adversity and made major strides throughout history — the women who made paved the way in STEM, education, art and literature, politics, and…

Dry January. NOvember. Prohibition. Periods of sobriety are nothing new, but post- or pre-Christmas detoxes seem to be the most popular. However, always one to be a little different, I have chosen to go sober for February, in the interest of my…