Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

Getty Images, Caroline Wurtzel

The Benefits Of Yoga Inversions Might Surprise You

Flip your flow onto its head.

By Carolyn Steber

The Best Self-Care Splurge For Each Zodiac Sign

Treat yourself.

By Carolyn Steber
Chill Chat

Cricketer Danni Wyatt Is All About Winding Down With A Little Poker

The athlete on running 2Ks, dealing with bad form, and the “naughty” nighttime routine she can’t stop doing.

By Charlie Mock

Khloé Kardashian Reveals She Has An Indention On Her Face After Melanoma Surgery

“I’m so incredibly grateful to all the doctors who helped and continue to help me with my skin cancer journey.”

By Jake Viswanath

Why Humming Is The Easiest Way To Relax

It triggers a relaxation response.

By Carolyn Steber
Asking For A Friend

My Friends Don't Understand Why I've Stopped Drinking

All my relationships shifted once I became sober.

By Amanda de Cadenet

The 10 Best Strength Training Exercises To Do Every Day

The simpler the better.

By Carolyn Steber

Gisele Bündchen Explains Why She Cut Out Drinking From Her Life

“People even say, ‘Oh, it’s healthy for you.’ Well, it is not healthy for me.”

By Jake Viswanath
Stepping Out

Stacy London Turned Her Mid-Life Crisis Into A Metamorphosis

In love with a woman. Hosting a menopause retreat. Dressing like Tar. The TV makeover queen-turned-women’s health advocate has experienced the ultimate transformation.

By Suzanne Zuckerman

Cancún Isn't Just For Spring Breakers Anymore

Here’s how to make the tropical hot spot a relaxing vacation.

By Alexis Morillo

The 10 Best Yoga Poses For Brain Fog, According To Trainers

As refreshing as a cold shower.

By Carolyn Steber

The 10 Energy-Boosting Stretches That'll Put Some Pep In Your Step

Coffee who?

By Carolyn Steber

"Waiting Mode" Explains Why You Never Get Anything Done

Doctor appointment at 3 p.m.? Better clear the day.

By Carolyn Steber

Lifting Is How I Learned To (Literally) Take Up Space

In praise of bulking up.

By Alyssa Ages
It's A Pleasure

Our Sex Life Is Great, But I Still Don't Feel Connected To My Boyfriend

I want to stop relying on sex as a shortcut to intimacy.

By Sophia Benoit

Why "Procrastination Cleaning" Is Actually Kind Of Genius

TFW taking out the trash is suddenly appealing.

By Carolyn Steber