Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

by Margaret Wheeler Johnson
Getty Images, Caroline Wurtzel
Wellness

Is "Post-Holiday Guilt" Dragging You Down?

A therapist shares why the feeling is normal.

By Carolyn Steber
A Review

I Found The Perfect Fitness App For Working Out On Hectic Days

The short, stackable videos make it easier to exercise consistently.

By Taylor Jean Stephan
Viral

TikTok’s “Bingo Vision Board” Is A Low-Pressure Way To Stick To New Year’s Resolutions

It takes the pressure off perfectionism.

By Carolyn Steber
Wellness

In Defense Of Sleeping In

On TikTok, night owls are working toward a rebrand.

By Carolyn Steber
Viral

This Is Your Sign To Have An “Admin Night” With Your Friends

Pay your bills, but make it a party.

By Carolyn Steber
Wellness

Don't Skip TikTok's "December Audit"

Take stock before 2026.

By Carolyn Steber
Wellness

How To Actually Get Sleep At Your Parents’ House During The Holidays

There are a few expert-approved tips to consider.

By Carolyn Steber
Rise & Shine

12 Tiny But Powerful Ways To Get A Better Start To Your Day

From main character moments to zero-effort meditation, these tips make waking up suck a little less.

By Carolyn Steber
Money

'Tis The Season For “Thriftmas”

One creator estimated over $500 of savings.

By Carolyn Steber
Wellness

This App Helps You Speak Your Dreams Into Existence

I tested it out, and it’s become a part of my routine.

By Carolyn Steber