Lifestyle

Traveling has a reputation for being really expensive. It's one reason so many people shy away from it: they feel like they don't have the funds they need to be able to take a great trip. In reality, this couldn't be further from the truth. Sure,…

When you don't get enough sleep, feeling tired isn't the only consequence. Lack of sleep can affect the way your whole body functions, and there are even a number of ways sleep deprivation can impact your hormones. You might not realize it, but not…

It's all too rare that the words "exercise" and "snacking" appear in close proximity (unless accompanied by an unacceptable snack suggestion, like "a handful of raisins"). But according to a new study, the new buzzword could be the secret to…

Hitting the gym on the regular can seem nearly impossible when you've got all these competing priorities. The good news is you're probably getting in more exercise than you think. I know, I know — you're probably thinking that's totally impossible.…

If brushing your dog's teeth on a daily (or near daily) basis isn't realistic, giving your pup a dental chew to gnaw on for at least 30 minutes a day is the next best thing. But, before you buy, you should know that the best dental chews for dogs…

When it comes to planning a trip, it might seem like one has to pick between the freedom of the great outdoors and the hustle and bustle of a city. But, that's not always true — you don't have to pick. There are cities around the world that are…

You stumble out of bed and immediately make your way to the coffee maker to pour a cup of precious nectar and wake yourself up. Sound familiar? Morning coffee is an essential part of the daily routine for many people; 64 percent of American adults…

Jealousy, even in the goodest of doggos, still isn't a good trait for any animal. It may seem humorous and adorable when they paw your hand away from another dog, but there's potential for that to become a bigger issue. If your dog's jealousy has…

Honestly, there's no better time to set your sights on tackling the chore of cleaning out your closet than right now. Marie Kondo, the reigning queen of decluttering, just released her new show on Netflix, Tidying Up With Marie Kondo, and it's…

It is a truth universally acknowledged that exercise is good for you. The benefits range from reducing risk for heart attacks to improving the long-term outcomes for individuals with mood disorders like depression. Despite this, less than a quarter…

Many of the conversations that are had about sleep and health revolve around problems and disruptions: too much sleep, not enough, how sleep disorders form, and the many ways in which sleeping poorly can affect your health (of course, in a negative…

For back pain sufferers, the right mattress topper can deliver the peaceful and relaxing night's sleep you've been longing for. But, they don't come cheap. So, you should know a few things before you buy. First, the best mattress toppers for back…

If you've never seen a doggo joyfully paddling through the water, let me tell you, you're missing out. It's very cute. (In fact, here are some videos of dogs learning to swim that you should watch ASAP, just to brighten your day and get you on…

When you're young, investing in furniture may seem daunting and impractical. Regardless, however, furniture will always be something you'll need. So finding timeless pieces of furniture early on can be a great way to establish personal style, and…

If you have sleep issues, jetlag, or frequent insomnia, you may have considered taking melatonin to help you get to sleep. Many people think of it as a natural supplement, because melatonin is a hormone that's naturally occurring in the body that…

As more and more people become freelance, more and more questions over tax bills and the like arise. And with the deadline looming, you're probably panicking if you haven't even looked at the form yet. But it isn't as difficult as it seems. I spoke…

No matter how strong your relationship is, maintenance is important. Even great relationships can become complacent or stagnant if you don't put in the work, so putting some effort into finding ways to improve your relationship can be so important…

If you're not getting enough sleep or struggling to feel rested, chances are you might have tried melatonin to get all the ZZZ's you need. However, melatonin is more complex than just a lights-off-instant-sleep aid. For one, it works in a very…

Even though the holiday is supposed to be about love and chocolate and cute cards, it's actually fairly common to experience low self-esteem around Valentine's Day. And it can happen whether you're single, married, or in a brand new relationship —…

Deciding how much pizza to order for a group can get annoying real fast. If you're the one placing the order, it's best to just decide on your own without even asking for opinions, and this viral tweet about pizza math can help. As noted in a post…