Health

Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

Getty Images, Caroline Wurtzel
Wellness

Weirdly Enough, The "Drunken Monkey" Sleep Technique Actually Works

Shimmy your way to a better night’s sleep.

By Carolyn Steber
Quick Question

Karla Welch Wants That Time Of The Month To Be Easier For Everyone. Period.

“When people who period thrive, the world thrives.”

By Carolyn Steber
Wellness

The TikTok-Viral Bala Bangles Are The Ultimate Lazy Girl Workout

You’ve probably seen them on your FYP.

By Carolyn Steber
Wellness

I Wore This Smart Watch To Bed & Felt More Well Rested Than Ever

It looks sleek on the wrist, too.

By Carolyn Steber
Wellness

I Tried The Viral "Vagus Support Cocoon" Sleep Hack

It involves lots of pillows.

By Carolyn Steber
Astrology

These 3 Zodiac Signs Take Self-Care Very Seriously

They’ve perfected their workout, skincare, and sleep.

By Carolyn Steber
Wellness

Does The “Morning Shed” Trend On TikTok Take Wellness Routines Too Far?

People are going to bed wearing face masks, eye patches, lip serums, heatless curls, mouth tape, and so much more.

By Carolyn Steber
Quick Question

A Chance Encounter Led This Doctor To Help Millions Of People Build Families

Plus, a shoutout to the teacher who wanted her to fail.

By Carolyn Steber
Quick Question

How Sunny Choi Turned Her Hobby Into An Olympic Dream

She’s been dancing for over a decade. Now she’s taking on a global stage.

By Carolyn Steber
Wellness

These $25 PMS Gummies Make My Period So Much Better

The Gen Z-founded brand Cycl. has been a godsend during that time of the month.

By Carolyn Steber