Health

Health

Your Health, A To Z

Have a health question the internet won't answer? Here's the women's health index you've been looking for.

by Margaret Wheeler Johnson
Getty Images, Caroline Wurtzel
Hey, Bestie

Here’s Why “Just Because” Texts Are A Legitimate Wellness Hack

It takes less than 10 minutes but can turn your day around.

By Carolyn Steber
Wellness

How To Feel Rich No Matter What You Make

“A bigger paycheck can come with a hidden price tag.”

By Carolyn Steber
Write This One Down

Need A Super Simple Trick For Reducing Anxiety? Grab A Pen

It all has to do with an expert-backed concept called “vergence.”

By Carolyn Steber
Group Chat

How Autism Terms Took Over TikTok

On the app, creators — including neurotypical people — freely use terms like stimming and hyperfixation. As an autistic person, I wondered: Does that help or hurt the community?

By Tanya Tianyi Chen
Hello?

Crickets In The Family Group Chat? You Might Be Dealing With “Sibling Drift”

Here, two therapists offer advice for addressing it.

By Carolyn Steber
Work It

The Viral "Model Stretch" Is The Runway-Approved Way To Fix Your Posture

“Olandria must do this every night.”

By Carolyn Steber
Zzz

This TikTok-Viral Pillow Is Loved By Celebs, Athletes — & Me

There’s a reason it keeps selling out.

By Carolyn Steber
Pinky Promise?

You Need To Pencil In Daily “Pinky Time”

A psychologist shares what the viral trend gets right — and what it gets wrong.

By Carolyn Steber
Let's Unpack That...

3 Women Share Why They Replaced Their Therapists With ChatGPT

Large language models are literally always there for you. But can they replace the real thing?

By Carolyn Steber
Wellness

Here's Why "Slow Dopamine" Is The Ultimate Secret For Feeling Happier

Get out of your head and into your hands.

By Carolyn Steber