5 Unhealthy Habits That Are Just as Bad as Smoking
We all have our fair share of bad habits we’re not proud of. Whether it’s not making it to the gym as much as we promised ourselves, or straying from our healthy diet much more than we’d like to admit, everyone has something they could add to their New Year's resolution. Although we were all taught growing up how bad smoking is for you, not all of us are aware of other habits that are bad for our health as well.
Surprisingly, there are certain everyday activities that are just as bad for you as smoking. To help you live the happiest and healthiest life, we’ve come up with a list of unhealthy bad habits to kick to the curb. Because who doesn’t want to live to be 100?!