7 Surprising Reasons You Might Feel Tired All the Time

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Nothing’s more frustrating than getting eight hours of sleep at night but still feeling exhausted the next day. You should feel great, considering you made sure to get a full night’s worth of beauty sleep, right? So why do you still feel so tired?

Unfortunately, it’s not just how much sleep you are getting that makes you feel more or less awake during the day. Certain daily habits can make you feel constantly tired, and many of them have nothing to do with sleep. To help you regain your energy, we’ve come up with seven unsuspecting reasons why you might be feeling tired all the time.

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