17 Songs That Bring You Back To Middle School Dances So Hard You Can Smell The Body Spray

My strongest memory of middle school dances is the combination thrill and disgust of feeling a dude’s boner rubbing up on my leg. On one hand, you’re kind of proud because at that age giving a guy a woody still seems like a miraculous act. On the other hand, you’re like, “Ohmygod get that off of my leg RIGHT NOW!” It’s a crazy time, middle school, with all of those hormones bouncing around and there’s no time that better exemplifies that than the middle school dance.

I remember getting done up in crop tops, glitter, and butterfly clips with my friends before the dance. (This was the aughts, after all, when Britney ruled supreme.) We’d talk about which boys we liked and who we wanted to slow dance with and what we hoped the last song would be. We’d have images of magical rooms swirling with disco ball lights and romance and maybe some kissing in our heads and were, of course, inevitably let down. That’s a lesson I somehow still haven’t learned: getting ready to go out is almost always more fun than the going out itself.

But there still was a certain amount of magic to those days. There was that fluttery feeling when your friends pushed you toward the guy you liked to slow dance. Then there was the uncomfortable-but-not-entirely-unpleasant clumsily sexual trend that was grinding.

We wanted this:

But it was usually more like this:

Oh, god. I’m cringing so hard just thinking about it.

I did a little crowdsourcing to see what songs most strongly throw people who came up in the early 2000s right back into those middle school cafeterias and gyms. Can’t you practically smell the Axe body spray?

1. "All My Life" by K-Ci & JoJo

KCiAndJoJoVEVO on YouTube

2. "Back That Ass Up" by Juvenile

OfficialJuvenileTv on YouTube

3. "Toxic" by Britney Spears

BritneySpearsVEVO on YouTube

4. "Ride Wit Me" by Nelly

NellyVEVO on YouTube

5. "Absolutely (Story of a Girl)" by Nine Days

NineDaysVEVO on YouTube

6. "No Scrubs" by TLC

TLCVEVO on YouTube

7. "Yeah!" by User, ft. Lil Jon and Ludacris

UsherVEVO on YouTube

8. "Tootsee Roll" by 69 boyz

langseth80 on YouTube

9. "I'll Make Love to You" by Boyz II Men

BoyzIIMenVEVO on YouTube

10. "Cotton Eye Joe" by Rednex

Rednex Videos on YouTube

11. "This I Promise You" by N'Sync


12. "Truly, Madly, Deeply" by Savage Garden

SavageGardenVEVO on YouTube

13. "Say My Name" by Destiny's Child

DestinysChildVEVO on YouTube

14. "Burn" by Usher

UsherVEVO on YouTube

15. "Get Low" by Lil Jon & The Eastside Boyz

Radial by The Orchard on YouTube

16. "Hanging By A Moment" by Lifehouse

MixMusicChannel on YouTube

17. "Crash Into Me" by Dave Matthews Band

davematthewsbandVEVO on YouTube

Images: GIFwrapped (2); coolcatteacher/Flickr