8 Workouts For Depression You Can Do At Home
No one likes being told working out will make you feel better, but… it does.
The Problem With Comparing Mental Health to Physical Health
It was a helpful way for me to understand my depression and anxiety — until it all felt overly simplistic. Here’s why even some psychiatrists are pushing back against using metaphors to explain mental health to their patients.
I Feel More Like Me With My Meds, Not Without
A 31-year-old woman recalls the week that changed her views on her mental health prescriptions.
Lockdown May Have Impacted Your Cat’s Mental Health – No, Really
But dogs were absolutely fine, research shows.
11 Surprising Causes Of Random Anger
Seeing red? Here's what may be behind it.
The Surprising Ways Antidepressant Medications Can Affect Your Skin
Two medical experts weigh in.
What To Expect When You Start Taking Antidepressant Medication
This can help ease the adjustment period.
What Does Depression Actually Feel Like?
How artist Maeve McGlinchey experiences depression — and what she does to cope.
Here’s How My Energy Changed After Trying A SAD Light
“It helped me get through the afternoon lull without resorting to a second cup of coffee or a nap.”
4 Yoga Flows To Do When You’re Sad
Yoga doesn’t magically cure depression, but it can help you feel a little better.
9 Social-Distancing Activities That Have Proven Mental Health Benefits
Experts Explain What Acupuncture Can & Can’t Do For Depression
Depression Can Affect So Many Parts Of Your Life — Dreams Included
Exercising Can Help Depression, But What If You’re Too Depressed To Move?
Starting The Pill As A Teen Was Linked To Depression In A New Study
A New Study Says This Tweak Can Make Exercise Even More Helpful For Depression