Colostrum Supplements Are All The Rage, But Which Ones Are Worth Your Time?

It’s the golden elixir that’s got everyone talking.

Written by Molly Peck

Colostrum isn’t just your average buzzword popping up in your health guru’s vocabulary or flooding your TikTok feed with miraculous success stories — it’s the golden elixir that’s got everyone talking. From claims of enhancing gut health to boosting your glow and promoting luscious locks, colostrum is the ancient remedy making a modern comeback.

“The gut-brain axis — an imaginary line between the brain and the gut — is one of the new frontiers of neuroscience. Microbiota in our gut, sometimes referred to as the ‘second genome’ or the ‘second brain,’ may influence our mood in ways that scientists are just now beginning to understand,” says Dr. Jane A Foster, PhD, author, professor, and leading expert in the microbiome¹. The gut microbiota plays a crucial role in this axis, influencing brain function and behavior. Research has shown that disruptions in the gut microbiota can lead to various health issues, including anxiety, depression, and neurodevelopmental disorders.

That’s where colostrum comes in. Colostrum contains a unique combination of immune factors, growth factors, and bioactive compounds that work together to support gut health. One of the key components of colostrum is immunoglobulins, also known as antibodies, which help to strengthen the immune system and protect against pathogens in the gut. Colostrum also contains growth factors, such as insulin-like growth factor 1 (IGF-1), which promote the growth and repair of the intestinal lining. Additionally, colostrum is rich in lactoferrin, a protein that has antimicrobial and anti-inflammatory properties, helping to reduce inflammation and promote healing in the gut. By supporting the health of the gut lining and balancing the gut microbiota, colostrum plays a crucial role in maintaining gut health and overall well-being².

Navigating The Wild West Of Colostrum Supplements

While the health perks of colostrum are clear, not all supplements are created equal. Enter the murky waters of the supplement industry, where regulations are loose, and accountability is often an afterthought. Colostrum’s rising fame has unfortunately made it a target for cost-cutting practices. Many brands resort to sourcing from industrial farms, blending colostrum with transitional milkings or even worse — adding fillers. This not only dilutes the effectiveness but also raises ethical and environmental concerns.

The most controversial practice? The premature separation of newborn calves from their mothers, a common tactic to maximize colostrum collection. This not only stresses the animals but also compromises the bonding and natural feeding process essential for both the cow and calf’s well-being.

Smart Shopping For High-Quality Colostrum

To dodge these pitfalls, it’s crucial to be a discerning shopper. Here’s how to ensure you’re investing in a colostrum supplement that’s both effective and ethical:

  1. Ethical Sourcing: Opt for supplements sourced from cows that are grass-fed and pasture-raised, where animals are treated with respect, and natural farming practices are maintained.
  2. Question The Claims: Skip past the flashy marketing and dig into the real substance. Seek out independent reviews and research that back up the health claims.
  3. Third-Party Testing: Look for brands committed to transparency, showing proof of third-party testing to verify purity and potency.
  4. Eco-Friendly Practices: Support companies that practice environmental stewardship, from sustainable farming to green packaging solutions.

Moogi — The Colostrum Company Making Strides Taking The Supplement Sphere By Storm

Leading the charge in ethical and sustainable colostrum production is Moogi. With a staunch commitment to transparency, Moogi sources its colostrum from grass-fed, pasture-raised cows in the Midwest. The cooler climates not only ensure a stress-free environment but also contribute to the superior quality of their colostrum. Moogi’s rigorous third-party testing guarantees that every batch meets the highest standards of quality and safety, ensuring you reap all the advertised benefits without compromise.

Although newer to the space, Moogi is making strides to transform the supplement industry into a cleaner, more authentic sphere. By choosing Moogi, you’re not just nourishing your body; you’re also supporting a brand that champions the well-being of animals and the planet. With Moogi, it’s not just a purchase; it’s a step towards a healthier planet and a healthier you.

This article is for informational purposes only and does not substitute for professional medical advice. If you are seeking medical advice, diagnosis or treatment, please consult a medical professional or healthcare provider.

Studies referenced:

¹Foster JA. Gut feelings: bacteria and the brain. Cerebrum. 2013 Jul 1;2013:9. PMID: 24116266; PMCID: PMC3788166.

²Playford RJ, Weiser MJ. Bovine Colostrum: Its Constituents and Uses. Nutrients. 2021 Jan 18;13(1):265. doi: 10.3390/nu13010265. PMID: 33477653; PMCID: PMC7831509.

BDG Media newsroom and editorial staff were not involved in the creation of this content.