6 Ways Depression Changes As You Get Older, According To Science


It was my birthday yesterday (thank you, thank you), and this year marks a decade since my diagnosis with Major Depressive Disorder, or MDD. A lot has changed in the intervening ten years, but realistically, it's likely that I'll have MDD for the remainder of my life — and that's an interesting situation, because research reveals that depression itself doesn't remain static. As we get older, depressive symptoms can change, both in relation to life events (grief, upheaval, breakups) and natural physiological shifts. However, a lot of the time depression is still depicted as a monolith: a diagnosis with the same symptoms and treatments throughout your life. The truth is a lot more dynamic.

There are various types of depression, and it's important to note that my diagnosis is distinct from situational depression, which is depression that develops in response to trauma and sad events. MDD sticks around even when there's nothing apparently triggering it. It's not more or less serious than other kinds of depression. However, it's important that anybody with a depression diagnosis — and anyone who may have noted it in their family — knows how age can cause flare-ups and change symptoms. Here are six ways depression can change as you age.