When we think of personal hygiene, we usually focus on things like taking a shower or washing our hair, but keeping clean extends beyond just personal care. Maintaining a clean space is also important, but many people make some common hygiene mistakes, especially when it comes to their bedroom, without even realizing that they're an issue. Sure, it's okay if your bedroom is a little messy here and there, but if you neglect to take care of your living space, it could actually end up harming your health.
Since we spend about one third of our lives in our bedrooms, according to Health, it's important we spend time tending to its upkeep. This can not only help benefit our physical health, but also help with our mental health, our sleeping habits, your allergies, and hey, maybe even your sex life. Setting aside time each day or week to keep your bedroom clean can really play a big role in how you feel.
To make sure you're not only keeping your bedroom nice and comfortable, but keeping your health as best as possible as well, you'll want to avoid these gross bedroom hygiene mistakes. Luckily, there are some easy ways to fix them — you'll thank me later.