When you finally find the best high-impact sports bra you've ever come across, oh boy, will you know it. The difference between your average everyday sports bra and one designed to support you through rigorous activity is extraordinary.
Before you shop for high-impact sports bras, it helps to know which features you should keep in mind and some of the common mistakes many of us make when choosing these bras.
First, one of the most common sports bra mistakes is sporting a smaller cup or larger band than we need. As a result, your breasts are not being fully supported as you run, jump, and kick butt in the gym, and you might even end your workout feeling a little achy on top. Make sure to check your measurements and compare them to each brands size chart to find the perfect fitting bra.
Another feature to consider, especially if your cups size is a C or larger, is an encapsulated sports bra. It works to protect each breast individually, as opposed to traditional compression bras which treat two breasts as one. Because the encapsulated styles protect each breast separately, it's able to prevent the crossover movement which can damage your Cooper’s Ligaments.
Once you've found the right size and style to support you through your workout, there are tons of other features you can benefit from, like moisture-wicking, anti-chafing, and breathable fabrics. No matter what you are looking for, these are 12 of the best high-impact sports bras worth checking out.