If your toes get stiff after a long day — or if bunions, hammertoes, or plantar fasciitis are a regular part of your life — implementing the best toe separators to wear in shoes will change your life for the better.
Toe separators, aka toe spacers, are usually made from silicone, gel, or a comfortable rubber material. They conform to your feet and toes, separating them so that they don't overlap and helping to strengthen them for better foot health.
Many toe separators that effectively address painful conditions like plantar fasciitis tend to be extremely bulky and are — ideally — meant to wear in the privacy of your own home. As great as those are, however, they fall short if you actually want to wear them out in the world. Luckily, all the separators listed below are thin enough to fit comfortably inside your favorite shoes without issue.
Whether you're looking for a single unit toe separator, individual spacers, or even a great pair of toe separator socks, you'll find it here. Feeling pumped to change your footwear game? Give your toes a (literal) break, and keep reading to find the best toe separators for hammertoes and so much more.