In recent years, a lot of people have turned to
cannabidiol (or CBD) to help with stress and sleep issues. While it comes in various forms, the best CBD gummies combine the nonintoxicating benefits of CBD with the taste and texture of candy. It's no wonder they're skyrocketing in popularity — but some brands are definitely better than others.
If you're wondering
where to buy the best CBD gummies, the internet is probably your best bet. Because local legality is always changing, it can be difficult to find consistent, well-made options in-person — but select online companies have products that are readily available and held to high production standards.
First, you'll want to choose a brand that offers full- or broad-spectrum products. This means gummies that contain a range of the naturally occurring cannabinoids are believed to provide the most therapeutic effects. If a wide variety of them are present, these cannabinoids work together so they're
more effective in offering relief.
Next, consider the dosage. The potency of CBD is measured in milligrams. The ideal dosage widely differs from person to person, and while these do
have a suggested serving size on the bottles, there aren't standard guidelines. Some experts suggest that 20 to 40 milligrams is a good starting point. If you're new to CBD gummies, it's a good idea to start with one low-dose gummy and wait to see how it affects you. A couple of the picks below are 5 milligrams per gummy, which makes low-dosing a lot easier. Since gummies have to work their way through the digestive tract before you feel the effects, they don't kick in right away, so you should wait anywhere from two to six hours.
Scroll on for five of the best CBD gummy brands the internet has to offer.
We only recommend products we love and that we think you will, too. We may receive a portion of sales from products purchased from this article, which was written by our Commerce team. 1 The Best CBD Gummies For Relaxation
With over 200 reviews and a 4.7-star rating, it's clear that people love
Sunday Scaries's gummies for all different kinds of uses — but buyers report that they're especially effective for easing stress. Since each gummy contains 10 milligrams of broad-spectrum CBD, some even report that one does the trick. Milligrams per gummy: 10 milligrams One reviewer wrote: "These things have legit changed my life. Rather it be traveling for work, long flights, or just having trouble sleeping [...] my negative feelings are gone." 2 The Best CBD Gummies For Sleep
While most CBD gummies aim to promote deeper sleep with their calming effects, these ones take the relaxation up a notch.
Charlotte's Web's Sleep gummies contain full-spectrum hemp extract as well as 3 milligrams of melatonin — the naturally occurring hormone that can help you fall asleep — per dose. For best results, the manufacturer recommends you take two (for a total of 10 milligrams of CBD) roughly 30 minutes before bed. Milligrams per gummy: 5 milligrams One reviewer wrote: "Amazing results. I feel so much better after getting a full night’s sleep with these. I notice my brain just feels better the next day." 3 The Best-Tasting CBD Gummies
If taste is a top priority for you, these
Koi gummies are a great option. They're made with 10 milligrams of broad-spectrum hemp for relaxation and stress relief, but they're also made to prompt enjoyment from the second they enter your mouth. Each gummy contains delicious tropical flavors like tangerine, lime, açai, and pomegranate, and they come in both regular or sour flavors. They're also available in small six-count bags. Milligrams per gummy: 10 milligrams One reviewer wrote: "I’ve tried a few other brands that leave a nasty, bitter taste in my mouth. These are really good and they work beautifully!" 4 The Best CBD Gummies For Recovery
naturally anti-inflammatory, but for those looking for an added boost, Charlotte's Web Recovery gummies are specifically designed to support the body after a workout. In addition to plant extracts, these also contain ginger to reduce inflammation and turmeric to support healthy joints. As a result, they can be taken to boost recovery. Like the brand's sleep gummies, a serving size is two gummies for 10 milligrams of CBD, but if you're looking to take it slow, these let you easily take half a dose. Milligrams per gummy: 5 milligrams One reviewer wrote: "I was worried about the flavor of the recovery gummy, but it is my favorite of the three. My husband has even tried them and notices the benefits. Love them!" 5 The Best Value For CBD Gummies
A lot of gummies are low dose so you can easily customize your dosage; as a result, many people end up taking multiple at a time to achieve their desired effects. If you're looking for a great value, consider
JustCBD's 3,000 milligram jar. The dose per gummy in the jars differs depending on the shape, but all contain potent hemp and delicious flavors. You can also opt for a wide selection of shapes and flavors, including sugar-free. One drawback of these, though, is that they're not indicated as being full- or broad-spectrum. However, with a 4.9-star rating after more than 700 reviews, customers seem happy with their purchases. Milligrams per gummy: 10 to 37.5 milligrams, depending on variety One reviewer wrote: "I take two bears about a couple of hours before bedtime, I relax into a deep sleep and I do NOT wake up during the night! [...] So glad I bought the largest jar as not to run out." Studies referenced: Gallily, R., Hanuš, L. O., Yekhtin, Z. (2015, February). Overcoming the Bell‐Shaped Dose‐Response of Cannabidiol by Using Cannabis Extract Enriched in Cannabidiol, https://file.scirp.org/pdf/PP_2015021016351567.pdf . Nagarkatti, M., Nagarkatti, P., Pandey, R. (2009, October). Cannabinoids as novel anti-inflammatory drugs, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2828614/ .
Get Even More From Bustle — Sign Up For The Newsletter
From hair trends to relationship advice, our daily newsletter has everything you need to sound like a person who’s on TikTok, even if you aren’t.
Subscribe to our newsletter >