The 5 Best Earplugs For Sleeping


When it comes to getting a good night’s sleep, there are some things you just can’t control like loud neighbors and snoring partners. Even though you can't stop those disruptive noises, using the best earplugs for sleeping will ensure you at least get some rest.

Ready to purchase a pair? First, consider the the decibel level of the noise around you. For example, a normal conversation is about 60 decibels and a rock concert falls around 120 decibels. The best earplugs for you to wear overnight are going to block from around 25 to 50 decibels depending on how silent you want to make things. If you're worried about canceling too much noise and potentially missing your alarm in the morning, don't worry — there are earplugs designed to muffle noise without fully blocking it out. There are even travel plugs that regulate air pressure on a plane to help you get shut eye on a red-eye flight.

Beyond useful functions, you'll also want to think about the earplug's material (you're going to be putting it in your ear, after all!). Foam works wonders at reducing sound, but it can sometimes be too big for people with smaller ear canals. For sensitive ears, doctors recommend getting earplugs made out of a something a bit gentler like wax or silicone.

No matter what kind of earplugs you require for sleep, these are the best options out there.