For anyone who wants to bring the gym directly into their home or office, an exercise ball is a great tool to assist you in achieving your fitness goals. The best exercise balls out there not only provide you with a wide range of workouts you can include in your routine — they also help with balance, stability, and circulation.
When choosing the best exercise ball for you, start by thinking about what kind of workout you want to use it for. There are fitness balls that come with add-ons like resistance bands to diversify your workout, as well as exercise balls that can withstand up to 2,000 pounds if you’re looking to incorporate weights. On the other hand, if you’re looking for something to help improve your circulation and strengthen your muscles while you’re multitasking, there are also chair-based exercise balls you can use daily at the office.
Additionally, think about your size preference. Some exercise balls come in one or two sizes, while others offer various options if you’re looking for something more specific. And finally, think about your budget. Balls with chair or stability bases will cost a little extra, but there are also plenty of options available at a lower price if you just want something simple and efficient.
Now that you know what you’re looking for, here are five of the best exercise balls that will help totally revamp your workout.