The 5 Best Wedge Pillows


If you're someone who struggles with back pain, sore muscles, or acid reflux, getting solid sleep can seem impossible. The good news? The best wedge pillows relieve tension, increase circulation, and help you finally get the rest you deserve.

Before you buy, you'll want to consider the incline of each pillow. For example, low-incline wedge pillows are great for alleviating snoring or acid reflux, but if you're dealing with chronic neck or back pain, you'll need something steeper. Wedge pillows with a steep incline tend to have a thicker foam base, allowing you to sink in deeply and relieve muscle tension. And if you struggle with restless legs or sore calf muscles, a flat-top wedge pillow that you can rest your leg on can offer major relief.

Another thing to consider is your bed situation. Memory-foam wedge pillows tend to be wider and heavier than standard pillows so they stay put while you sleep. It's important to look at the measurements of each pillow and consider how much space it'll take up in your bed — especially if you share it! Bonus points if it comes with a removable, washable cover that makes laundry day super simple.

Luckily, there are tons of different height and width options out there when it comes to finding the best wedge pillow. Here's a round-up of some of the best choices so you can dream easy tonight.