If you spend your days hunched over a desk and your nights trying to find that cushy sweet spot that will make all the pain in your back and shoulders finally go away, chances are you could really benefit from a massage. The best Shiatsu massagers are designed to soothe your achy back and neck with a deep, kneading massage — topped only by an actual Shiatsu massage from a trained professional.
Shiatsu, which originated in Japan, literally translates to "finger pressure." This technique utilizes the hands and palms to massage specific points in the body like the neck, back, and shoulders to provide pain relief and promote relaxation. Massage therapists specializing in Shiatsu generally work along the body's meridians by using tapping, kneading, or stretching techniques to alleviate discomfort and help reduce muscle tension, stiffness, and chronic inflammation. And while getting a Shiatsu massage can be a terrific way to practice self-care and treat yourself after a tough day, you can also get similar results from an at-home massager without breaking the bank in the process.
These six at-home Shiatsu massagers can help ease the discomfort of chronic muscle aches and pains while you relax after a long day.