This Plant-Based Chef's Approach To Healthy Eating Might Change Your Mind About Kale
Popular phrases like “sad salad” and “rabbit food” tend to demonize leafy greens and other nutritious, plant-based meals. Yet when it comes to fried or more traditionally indulgent options, people tend to use more friendly catchphrases (think: “Fries before guys”).
While we won’t deny that fries are delicious (because, yum), there is a problem with the idea that healthy food isn't. In reality, eating nutritious food doesn’t have to suck — at least not according to Talia Pollock. The professional plant-based chef and certified health coach is on a mission to change the collective mindset about healthy eating. To do that, she launched Party in My Plants, a colossal collection of “non-sucky, totally do-able, non-socially-isolating life improvements.”
After facing her own dietary struggles (undiagnosable digestive stress, food addictions, and chronic lack of energy, among others), Pollock adopted a plant-based diet that reversed her health problems drastically. The downside? Her new lifestyle involved a lot of staying home and drinking kombucha, which had the unintended side effect of leaving her feeling isolated from her more omnivorous friends. To learn more about how to create a more balanced lifestyle, Pollock studied to become a plant-based chef and a certified health coach — and she also found a way to weave in her interest in comedy! By combining these interests, she was able to boost her health without compromising her happiness. We partnered with Pronamel® Strong & Bright to learn more about what it’s like to leverage your inner strength to live your brightest and most genuine life. Watch Pollock's story, below.
This post is sponsored by Pronamel® Strong & Bright.