The me-est me journal is an 88-page guided workbook filled with journal prompts and action items to help you reconnect with yourself. The journal is divided by pages devoted to reflecting, gathering, and exploring, while also giving you pages to play around with and pause. This tool is a guide that you can use in any way you would like. You can utilize the journal as a daily exercise or come back to the prompts whenever you need to check in with yourself. It’s intended to help you get clear about what you want and identify who you are in this moment, so you can build the life you see for your future self. It’s here to celebrate you, help you own your truth, help you take ownership of you and take comfort in being you. Doing inner work can be tough so the me-est me journal was created as a more accessible way to answer some hard questions like "What are you tolerating?", "How would you like to change?" and "Identify what raises and drains your energy". Country of Origin: California. Specifications: - Created by shana rehwald. Designed by hanna snyder. - Female founded. LGBTQ+ owned. - Made locally in southern california.
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