Flora Beverley is a fitness model, blogger, and social media consultant based in London. She is passionate about healthy living and loves to take part in physical challenges throughout the year, recently completing the Tokyo marathon, a boxing match and the Yorkshire Three Peaks Challenge. When not in the outdoors, Flora creates food and fitness content for her Instagram, blog and YouTube, and writes for various publications. Alongside her love of food and fitness, Flora speaks passionately about sustainability and mental health, using her platform to disseminate information and myth bust, encouraging others to speak up too. Using her background in Biology, she aims to back up everything she writes with scientific evidence and reduce the amount of misinformation online.