If You're Anxious AF, These Clever Things With Near-Perfect Reviews Are Life-Changing

Create a relaxing sleep environment wherever you go with the Hatch portable sound machine. The 4.6-star rated item can be clipped onto a bag and plays 10 soothing sounds — from ocean waves to white noise and more. It doesn’t require Wi-Fi or an app to use, and it has a USB-C rechargeable battery designed to last up to 15 hours. The sound machine comes in five colors.

These textured sensory stones are a perfect pocket-sized fidget option. Designed to be rolled or rubbed between your fingers, they’re a quiet way to redirect nervous energy or give your brain something else to focus on. Shoppers loved how subtle and satisfying they were to use, and the six-pack of stones have a 4.5-star overall rating.

Formulated with eucalyptus, basil, and peppermint, this 4.6-star rated relief treatment is designed to help relax you. Just apply three pumps of the liquid to your fingers, breathe in the aroma, and massage it into your temples, earlobes, and neck. “The scent is mesmerizing and calming, great for relaxing,” wrote one shopper.

This 4.5-star rated silicone night-light doubles as a meditation tool. It has three light modes you can follow that guide your breathing in an effort to promote calmness and focus. It also has two brightness levels. “I love having it on my desk and helping me count my breaths,” raved one shopper. In addition to the sloth light, there are two other available shapes.

Stressed? Cold? Crampy? This adorable Squishmallows heating pad has your back. The cat-shaped pillow has a microwavable insert that can deliver targeted warmth wherever you need it. With a 4.7-star rating and an ultra-soft, lavender-scented design, this is the plush you can reach for when you need a little snuggle. It also comes in an axolotl or frog form.

You can now make writing a grocery list a relaxing sensory experience thanks to this pen that doubles as a diffuser. As you write, it distributes a citrus scent (or one of the other 10 available aromas) through adjustable vents. “This pen was so fun! Helps me relax by having a scent to smell while working,” raved one shopper in a five-star review.

With these highly rated magnetic silicone fidget balls, you can roll, squeeze, or stack them in endless ways to give your brain a break from thinking about everyday stressors. They’re also designed to be silent, thanks to the silicone exteriors — so they’re discreet when you use them. The fidgets also come in green and red.

This 4.5-star rated sensory toy is like a portable lava lamp. Flip it over to watch the green and yellow bubbles float around, or play with the tactile silicone casing (that doubles as a protective cover in case you ever drop it). It’s the perfect desk accessory to pull out when you want to take a moment to reset your mind.

If having busy hands soothes your whirling mind, this magnetic putty is a unique way to keep them occupied. These metallic beads click together to create customizable, kinetic art that’s so satisfying. Mold them, sculpt them, or just squeeze them like a stress ball for hours of hands-on engagement.

This poncho blanket is equal parts comfort and style. When it’s not in use, you can drape it over a chair or couch like a throw, but when you need that comforting extra layer, it slips across your shoulders and buttons in front. And thanks to the fleece and flannel construction, it’s so soft, too.

• Available sizes: Medium & Large
• Available colors: 18

This leaf-shaped lap blanket is portable, chic, and weighted with 3 pounds of glass beads. “I work in mental health therapy, and I use this in my office with clients [...] my clients love that it’s leaf-shaped and soft,” wrote one happy shopper. With a 4.8-star rating overall, it’s a shopper fave for it style and function alike. It’s available in five colors and four sizes.

Whenever you feel too overwhelmed to function, this stress-relief doll is here to bear the brunt of your frustration. Made with a soft poly filling, this doll is meant to be thrown, slammed, or smacked as needed so you can get it all out. Each doll comes with a surprise pattern, complete with fun, spiky yarn hair.

This backrest pillow comes in a cheerful cat shape and basically gives you a warm hug when you’re using it. It’s designed to provide both back and arm support for when you’re reading, gaming, watching TV, and more. The memory foam interior can easily be adjusted to your desired firmness level by removing some of the filling. The cover is also removable for machine washing, and it comes in four colors. No wonder it has a 4.8-star rating.

If you need a little anti-anxiety reminder, this minimalist bracelet does the job. It’s inscribed with a helpful message on the inside of the band, so it’s discreet enough for everyday wear. Made from stainless steel, the bracelet is designed to be hypoallergenic and water resistant. It’s also adjustable, so it’s no wonder it’s a shopper fave with a 4.8-star rating.

Give yourself a little extra peace of mind with this easy-to-install security camera. It can screw into a standard light bulb socket and provides 360-degree wireless coverage. It also has a built-in microphone and speaker to help it act as an intercom in addition to a camera. Shoppers especially loved its motion detection and high-quality video.

With 52 bold, simple designs ranging from fun flowers to cute mushrooms, this coloring book is perfect for anyone who wants a little relaxing break without a big learning curve. The single-sided pages also help prevent marker bleed-through while you’re drawing. The coloring book has a 4.8-star rating, with one happy shopper writing, “My days are very stressful, so having something to do that is easy and requires no thought helps me decompress.”

This cervical pillow has a 4.6-star rating, and it’s designed to help relieve muscle knots, soreness, and tension. You can use it sleeping on your side, back, or stomach, and it’s designed to promote proper spinal alignment with acupressure points to help relax your muscles.

This Meditation for the Real World book presents over 75 practical techniques for integrating mindfulness into everyday life. The 4.9-star rated book is filled with beautiful illustrations and actionable tips that can be carried out anywhere — from the airport to a busy commute. One five-star review praised: “I've been practicing yoga and meditation for over 40 years, teaching both for 15 years, and I don't know of a more complete and practical guide to meditation than this one.

This tiny crocheted cactus is here to hype you up — no watering required. Holding a little sign that reminds you just how strong you are, this plushy pal is a hit with shoppers and has an overall 4.9-star rating. As one shopper noted, the handmade item is the perfect size to be a motivational desk accessory.

Not only do these sensory stickers have helpful mindfulness messages written on them, but they have tactile textured surfaces. You can stick them to your phone or computer and make contact with them throughout the day when you just need a moment. The 4.6-star rated set comes with 50 stickers that have different textures and phrases. And when you want to remove them, they’re designed to come off without leaving sticky residue.

This wearable blanket hoodie can easily become the comfiest thing you own, and it’s perfect for relaxing in after a difficult day. It’s oversized, sherpa-lined, and designed with a side slit so you can still move around in it. The hoodie has a 4.8-star rating and nearly 2,500 five-star reviews. Shoppers raved about the robe’s softness, deep pockets, and how warm it kept them. It’s available in 16 colors and three sizes, and it’s ideal for lounging, working from home, or giving as a gift.

Give each day a boost of mindfulness with this pretty desk calendar. It’s packed with 366 quotes to help you take a moment, reflect, and approach the day with yourself in mind. With a 4.8-star rating, it’s a favorite among shoppers for its “stylish” watercolor art and “calming” affirmations. And because there are no years stamped on the pages, you can use the calendar to help give you daily pep talks forever.

This mesmerizing moving sand art will upgrade your desk (or bedroom, or kitchen, or living room) instantly. Just flip the circular frame and the sand inside gently falls from top to bottom, creating a dynamic piece of art that’s also soothing to watch.

With a 4.6-star rating, these sensory activity dice provide an engaging way to focus and calm yourself. Each foam die features six activities tailored to specific regulation goals. Feeling frazzled? Toss the blue one to find a calming move. Need to snap out of a slump? The orange one features movements designed to wake up your body and mind. And the yellow one features activities to promote focus.

This little panda LED light with a 4.8-star rating does it all. Not only is it a soft and glowy night-light, but it doubles as a sound machine and super cute room decor. With three brightness levels, soothing nature sounds like rain, and a built-in 30-minute timer, the panda is perfect for creating a peaceful bedtime routine.

If you want to give your mind something else to focus on for a while, try this silicone sensory activity board. The portable set has a 4.8-star rating and comes with 11 rubbery sticks that can be arranged in different ways on the tactile board. It also comes with a carrying case so you can take it on the go whether you’re heading into work, catching a flight, and more. It comes in two additional colors.

This coconut cream massage candle pulls quadruple duty — it’s an aromatic candle, nourishing massage oil, luxurious body oil, and a lotion all in one. Shoppers raved about the pleasant scent and how it isn’t too greasy. Light it up, massage the oil in, and let the cozy spa vibes melt away the chaos of your day. It comes in four other delectable scents as well.

With its trickling water and its rolling LED-lit ball, this tabletop fountain is perfect for helping you wind down or just zone out. Just plug it in, add water, and let the soft burble do its thing.

If you’d like to create more of an atmosphere for your meditation or yoga time, try this hand chime out. It has a 4.8-star rating and over 2,000 five-star reviews. When tapped with the mallet, the chime emits a powerful, lasting tone that’s designed to promote a sense of calm. Plus, it makes for great decor to have out on a coffee table or shelf.

If you love bath bombs but don’t always have the time to luxuriate in the tub, these shower steamers are the stress-relief hack you’ve been waiting for. Just place a steamer at the edge of your shower floor, away from direct water flow or drains, and the moisture and heat will release their relaxing scent. Each pack comes with a range of aromas, including lavender, jasmine, and more.

This 4.7-star rated bracelet says exactly what you're thinking — but keeps it low key enough that you could even wear it to work. The subtle gold beads spell out a cheeky anti-anxiety message in Morse code. The jewelry serves as a daily reminder to breathe, keep going, and not let your thoughts get the best of you. The bracelet also comes in silver.

This glowing crystal ball lamp features seven chakra-inspired glass orbs that light up on a wooden base. When turned on, the “ice cracked” texture makes the colors shimmer like mini planets. It’s powered by USB and adds a dreamy vibe to your nightstand or workspace. Not healing crystals, but definitely a calming mood booster with a little cosmic flair.

This art set has 4.7 stars afer more than 8,000 reviews. It’s a great tool for mindfulness and relaxation. You just paint on the board with water and watch the artwork slowly disappear as it dries — ready to be used again. It’s not messy and doesn’t require any special tools or supplies beyond what’s included. And it’s a great exercise in enjoying and experiencing things in the moment before letting them go.

This low-key foot fidget is made for anyone who needs to do something while sitting still. Whether you're stuck in class or at your desk, it lets you quietly bounce, press, and wiggle your feet without distracting anyone. The dual textures add sensory variety, and the subtle movement can help with focus, anxiety, or just getting through a long Zoom call.

Crafted from Himalayan rock salt, these cylinder night-lights emit a soft amber glow that can help create a more tranquil atmosphere. They’re designed to plug directly into standard three-hole sockets, and they have a 360-degree rotating base with an on-and-off switch. These night-lights can enhance your space with both elegance and glowy ambiance, so it’s no wonder they have a 4.7-star rating.

When your brain feels like 73 tabs are open, this daily planning pad can help you close a few. With 50 undated sheets and space for everything from appointments to meal plans to affirmations, it helps brings structure without a ton of pressure. The planner has a 4.7-star rating and over 1,200 five-star reviews from happy shoppers, with one raving, “I feel good about my day when I use this to make my ‘To Do’ lists. It helps me keep track of healthy habits, plan meals, set priorities, and be productive.”

Many have touted the potential benefits of dry brushing (a type of skin exfoliation with a bristled brush), and now’s your chance to try it out. This bamboo brush has a 4.7-star rating with many happy shoppers raving about how adding it to their self-care routine helped improve their skin. “Relaxing and soothing to the skin. Helps with my circulation,” wrote one fan. “Leaves my skin feeling smooth and refreshed,” raved another.

Complement your yoga practice with these bootcut pants which are so comfy they’re motivation enough to roll out the mat and get going. They feature a high, compressive waist for comfort during your flow as well as four-way stretch fabric for freedom of movement. And thanks to the side pockets, they even have storage, too.

• Available sizes: X-Small — 3X-Large
• Available colors: 16

This cooling pillowcase is more than just a cozy bed accessory — it’s a perfect element to add to your bed-scape if you tend to get too hot while you sleep — leading to a less-than-stellar morning. It’s made of a silky smooth material that’s breathable and moisture-wicking, with a delightful cooling effect. The 4.5-star overall rating proves it gets the job done.

This portable massager ball is perfect to help you unwind after a long day. You can roll it under your feet, hands, legs, and more to gently relieve tension. It weighs just 3.8 ounces so you can toss it in your purse, carry-on, or gym bag and always have it on hand. Many shoppers raved about its effectiveness, with one fan writing, “New travel essential!! Nice and dense and provides great relief.”

This isn’t your average diffuser — it’s a visual and sensory experience. It’s compact with an attractive wood-like look (though other colors are available) and it works as an aromatherapy diffuser that also emits mist to soothingly humidify your environment. It has an auto shut-off feature and runs at a super quiet level, too.

Like a weighted blanket for your eyeballs, this sleep mask is here to help you have a more relaxing night’s rest. The mask is made from soft jersey cotton and plush microfleece, and it’s filled with microbeads designed to contour to your eyes. Made without straps or uncomfortable closures, it’s ideal for side sleeping, back sleeping, and more. The mask has a 4.6-star rating and is available in six colors.

Start putting yourself first with these self-care cards. The 52-card deck contains easy-to-follow mindfulness, meditation, and relaxation exercises developed by therapists, counselors, and yogis to help advance a lower-stress lifestyle. Backed by a 4.6-star rating, this set is a standout choice for those aiming to create more mindful routines in their own lives.

This fidget spinner doubles as a pretty piece of jewelry so you can always keep it on hand, but it’s a little more discreet. It’s made from hypoallergenic stainless steel, and the outer band can be spun as you wear it. The ring has a 4.5-star rating, with one shopper calling it the “perfect stress reliever.” The design comes in several colors and six sizes.

This journal helps you take a few minutes to yourself every day. It has space for to-do lists, affirmations, and morning and evening reflections — plus it even comes with stickers you can use to adorn the pages. The journal has a 4.6-star rating, with one shopper raving that they would “recommend this to anyone that needs a little extra help with self-care or getting your feelings out.” The notebook comes in 10 colors.

Most of us spend lots of time in front of blue-tinged screens, whether working at the computer or scrolling on the phone. These night-lights have a clever, soft red glow that may help promote a better night’s sleep, and have convenient dusk-to-dawn sensors so they also help conserve energy.

No cords, no microwave, no drama—just open this self-heating eye mask and let the steam do its thing. It warms up gently to help soothe tired eyes, especially after too much screen time. The soft, lint-free fabric feels good on skin, and each mask lasts about 30 minutes. Great for travel, naps, or winding down when your brain won't shut off.

Meet the showerhead that can make every rinse feel like a mini retreat. This chrome beauty has six water settings, including a mist mode, massage mode, and even a pause mode that’s perfect for doing a hair mask or having a mindful moment. The showerhead has a 4.5-star rating, with one shopper noting that it’s also “super easy to install.”

This crystal ball lamp is an easy way to make your space feel more chill—whether you’re winding down, reading, or just trying to decompress after a long day. It cycles through 18 soft colors with ripple-like effects that are surprisingly soothing. The remote makes it super simple to adjust brightness or set a timer without getting up. No app, no fuss, just mellow lighting when you need it.

This body wash is basically a spa trip in a bottle. Formulated with an aromatherapy blend of eucalyptus, rosemary, jojoba, and aloe, it’s designed to cleanse and hydrate your skin. It’s racked up over 5,000 five-star reviews, and shoppers loved the refreshing scent and how it left their skin feeling clean and soft. In addition to the eucalyptus scent, there’s lavender, lemongrass, tea tree, and unscented options as well.

Get more out of your creature comforts with this essential oil diffuser that not only spreads relaxing aromas through your space, it looks stylish, too. Featuring a chic, wood-grain finish, this diffuser is also a Himalayan salt lamp with nine different LED colors to choose from. It even features a quiet design that tops off at 30 decibels so as not to infringe on your chill-out time.

Nearly 1,500 shoppers gave this fidget roller five stars, and it has an overall 4.7-star rating. The two rods can be smoothly rolled back and forth in the hand when your mind needs a bit of a break. One fan raved that the roller “rarely draws attention” and it was a “good weight without being too heavy to hold for long periods.” There are multiple colors and sizes available, and the roller comes in metal, silicone, and plastic varieties.

Make a style statement — and give yourself something subtle to fidget with — by opting for this pretty, 14-karat gold plated pendant necklace. It has two ring pendants on its dainty chain — one studded with sparkling cubic zirconia stones, the other with a highly polished gold finish. If you’ve got some energy to burn off, you can slide these along the chain as you please.

Turn bedtime into a full self-care experience with this magnesium lotion. Magnesium is thought to help ease muscle tension and promote a solid night’s rest, and this formula is also infused with arnica which can adds a soothing element. Shea butter and vitamin E also mean it’s deeply nourishing to treat your skin as well.

Counter your daily stress with a relaxing self-care routine at night. You can start with these overnight masks that have a 4.9-star rating. They’re infused with hyaluronic acid and collagen to help deliver deep hydration while you sleep. One happy shopper raved that the masks were easy to use and fit well. “From the very first application, I noticed that my skin felt deeply hydrated and rejuvenated when I woke up,” the shopper wrote in the review.

Designed with cozy minky fabric and filled with glass beads, this soft, weighted shoulder wrap adds gentle pressure across your shoulders and neck to help you feel a little more grounded. It’s easy to pack for travel, work, or study sessions, and makes a thoughtful gift for anyone who needs a breather.

OLLY’s Calm Mood + Skin Serum blends lightweight hydration with soothing, science-backed scents to help you unwind while taking care of your skin. Packed with hyaluronic acid, vitamin B3, and adaptogens, it smooths things out (literally and emotionally).

Sometimes a little bit of pressure can help you stay grounded in the current moment, and these spiky fidget toys can help. You can roll them around in your hands for a gentle massage or add more pressure for deeper stimulation. And since they come with keychain attachments, they’re easy to take on the go.

Give yourself a little pick-me-up whenever you’re feeling anxious with these Cats Against Anxiety cards. Each deck comes with 50 cards, all with affirming and motivational messages to help you get through each day with a little more gratitude and gentleness. And since each card comes complete with cat-themed artwork, they’re a joy to look at, too.

This thoughtful anxiety relief coloring book gives you a moment to shift your focus and engage with a hands-on artistic practice. Not only does it come with intricate nature scenes to color, the book also includes meditations, guidance, and exercises designed to help you quell your anxiety.