Wellness
7 Easy Protein-Packed Snacks To Grab During Your Next CVS Run
Protein-maxxing, right this way.
They say you should never shop while hungry. That might hold up at the grocery store, but on a CVS run? Your cravings might actually pay off. Thanks to a wave of protein-maxxing innovations, some of the hardest-working snacks in the aisle can now help you hit your daily intake. Others have been quietly putting in the work all along (we see you, beef jerky).
While yes, protein's been having a moment, let's be real: it's always been that girl. Post-workout muscle repair? Check. Mental focus? Check. Steady energy and a metabolism boost? Also check. Since dietary guidelines say you should aim for a daily intake of 1.2 to 1.6 grams per kilogram of body weight (or about 10% to 35% of your total daily calories), it’s a good plan to have a lineup of high-protein snacks at the ready for those mid-afternoon cravings. Luckily, you don’t have to travel to far to stock up.
Your local CVS has packed their aisles with tasty and convenient snack options that offer flavor and function in one package. Below, a roundup of a few noteworthy options worth checking out next time you’re in need of some extra fuel.
