Wellness
8 Brilliant Products That Will Kick Your Wellness Routine Into High Gear
Feel better inside and out with these healthy habit picks.
Fact: You don’t have to wait until a new year hits to incorporate better habits into your day-to-day. So if you missed kickstarting your wellness routine at the start of 2022, no harm’s been done (in fact, there’s probably way more space at the gym in March than in January). And when it comes to actually sticking to a healthy regimen, well, I’ve found that sometimes it requires a little extra motivation.
Studies have shown that on average, it takes just over two months for someone to develop a consistent habit, which is where positive reinforcement comes in. One trick I’ve found works for me is sourcing cool new wellness products that support my goals and help get me excited about taking on a lifestyle shift. Want to get better sleep? A crystal-infused eye mask gives off amazingly restful vibes. Looking to ease back into fitness by minimizing that inevitable post-workout soreness? Give an easy-to-use CBD softgel a go to support joint function and encourage recovery times.
Keep reading for seven clever products to help you get — and stay — in your wellness groove.