Self Service

7 Tips For Living With Burnout, From People Who’ve Been There

A roundup of Band-Aid solutions to kickstart your path to wellness

by Bustle Editors
Originally Published: 
Dead end sign at a beginning of a grass field
Protonic LTD/Stocksy
The state of the workplace.

In two separate workplace studies from last year, roughly a quarter of American workers reported feeling burned out “very often” or “all of the time.” If you’re falling into this camp for the first time, welcome. We’ve been there.

Protonic LTD/Stocksy
You’re not alone.

It’s not a fun place to be, and it’s tough to claw your way out. While we haven’t figured out a universal antidote, we can offer Band-Aid solutions that worked for us.

Protonic LTD/Stocksy