Self Service

7 Tips For Living With Burnout, From People Who’ve Been There

A roundup of Band-Aid solutions to kickstart your path to wellness

Click through for ways to deal with burnout symptoms.
Protonic LTD/Stocksy
By Bustle Editors

The state of the workplace.

In two separate workplace studies from last year, roughly a quarter of American workers reported feeling burned out “very often” or “all of the time.” If you’re falling into this camp for the first time, welcome. We’ve been there.

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You’re not alone.

It’s not a fun place to be, and it’s tough to claw your way out. While we haven’t figured out a universal antidote, we can offer Band-Aid solutions that worked for us.

Protonic LTD/Stocksy