8 Healthy Foods You Probably Have Never Heard of (But Should be Eating)
Now that kale and quinoa have gained such popularity, other niche health foods are beginning to enter the mainstream. With the healthy eating movement rapidly growing, people are becoming more educated on what to eat. Although you may be getting your fair share of greens and grains in your diet, there are plenty of other lesser-known foods rich in nutrients that you may not know about.
If you’re getting sick of all your usual superfoods, we’ve gathered a list of eight healthy foods that you aren’t as popular, but contain a variety of health benefits.