7 Foods That Can Naturally Clear Out Your System, No — You Don't Have To Do A Juice Cleanse

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Sometimes, bad habits can get the best of us. Whether you drank a wee bit too much at happy hour last night or feel dragged down from the pizza and french fries you had at your best friend's birthday party, occasionally you just need to flush all those unwanted toxins out of your system. Luckily for you, you don't have to do a full-on juice cleanse to feel better. Filling up on both water and the right type of foods can help flush excess fluid and waste out of your system.

Next time you're feeling a little bloated or weighed down and want to feel refreshed, try eating one of these seven helpful foods that work to healthfully replenish you and clear out your system.

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