A Path To Recovery: How UES Psychology Helps Patients Overcome Eating Disorders

Living with an eating disorder can be an invisible battle. It impacts more than just the relationship with food, it affects your perception, sense of self and overall well-being. At Upper East Side (UES) Psychology, Dr. Gabrielle Schreyer-Hoffman, and her team help patients and families navigate disordered eating and eating disorders with care, expertise, and a personalized approach to healing.

“Eating disorders are often tied to emotional dysregulation, perfectionism, control, and trauma. We address the eating disorder and the underlying issues to help patients regain control through evidence-based therapy,” says Dr. G, as she is known to her patients.

With offices on the Upper East Side and near Grand Central Station, UES Psychology offers a unique blend of evidence based care with a human touch. The practice specializes in helping navigate disordered eating patterns with compassionate care.

A Personalized Path To Healing

At UES Psychology, no two treatment plans are the same. Dr. G and her team understand that recovery is a personalized experience that requires tailored therapy to meet each patient’s unique needs and challenges.

“There’s no one-size-fits-all solution,” Dr. G explains. “We meet our patients where they are. We work together to give them the tools and skills that they need to help get their eating disorder into remission.”

One method used at UES Psychology is Enhanced Cognitive Behavioral Therapy (CBT-E), a transdiagnostic treatment for eating disorders that has a high efficacy rate for eating disorder treatment.

“CBT-E helps patients understand the thoughts, emotions, behaviors and triggers driving their eating disorder cycle,” Dr. G says. “From there, we work together to create healthier behaviors, enhanced self-insights, coping skills, and tools and build a more balanced relationship with food”

Dr. G explains patients with eating disorders may need other types of intervention to achieve holistic health in a private practice setting.

“We aid in curating healthcare teams for our patients, including nutritionists, psychiatrists, primary care physicians, and in some cases more,” she explains. “Eating disorders affect the whole person. It’s essential to address all aspects of health.”

Patients receive seamless support with UES Psychology’s care model. Whether it’s coordinating with a patient to receive a consultation with a medical professional or nutritionist, the team helps make the process as smooth as possible.

Compassion Meets Expertise

Dr. G’s journey to becoming an eating disorder specialist began during her training at prestigious centers specializing in eating and weight disorders, as well as renowned residential treatment facilities for eating disorders. Over the years, she has worked with patients of all ages, from teenagers to older adults, and witnessed a shortcoming in patient care.

“I’ve seen how barriers to care can derail recovery,” Dr. G says. “In many places, patients are shuffled between specialists who don’t communicate regularly. I started my practice to serve patient's needs differently. At UES Psychology, our staff specializes in co-occurring disorders that are common with eating disorders, like trauma, ADHD, OCD, and borderline personality disorder.”

This commitment to patient-centered care is also reflected in the practice’s accessibility. UES Psychology offers direct access to therapists via phone, email, or text.

“We are a part of our patient’s team,” Dr. G says. “We’re here when they need us.”

Breaking The Cycle

Eating disorders can be a cycle of rigid thinking and behaviors. Therapy at UES Psychology focuses on breaking these patterns by addressing both the cognitive and emotional aspects of the disorder.

“Many of our patients struggle with fears surrounding gaining weight or losing control.’” Dr. G explains. “CBT-E helps them challenge those thoughts and behaviors and modify them to become healthier ones.”

For patients dealing with co-occurring conditions like obsessive-compulsive disorder (OCD) or trauma, the team employs additional evidence-based therapies such as Exposure and Response Prevention (ERP) and Trauma-Focused Cognitive Behavioral Therapy at the conclusion of CBT-E.

Dr. G notes. “It’s important to address all contributing factors for lasting recovery.”

The team’s approach is practical and collaborative. Patients work alongside their therapists to set achievable goals, develop coping strategies, and build resilience.

“We want therapy to feel like a partnership,” Dr. G says. “Our patients aren’t just coming in to talk—they’re actively working on tools and skills they can use in their daily lives.”

A Safe, Welcoming Space

Starting therapy can feel intimidating, especially when dealing with deeply personal issues like eating disorders. UES Psychology creates a nonjudgmental environment where patients feel safe to open up and offer flexibility in appointments. With sessions available as early as 7:30 AM and as late as 9:00 PM, UES Psychology caters to busy schedules.

“Our goal is to make getting help as easy as possible,” Dr. G says. “Whether you prefer an early morning session before work or a virtual appointment from home, we offer flexible scheduling to fit your life.”

Taking The First Step

At UES Psychology, the first step begins with a free 15-minute consultation. From there, patients are assigned to a therapist who will work with them to create a personalized plan to reach their needs and goals.

“Recovery is possible,” Dr. G says. “It’s not always easy, but with the right support, it’s absolutely achievable. Our job is to guide our patients toward a healthier, more fulfilling life.”

UES Psychology offers a compassionate, specialized eating disorder treatment. With a focus on personalized care, seamless coordination, and evidence-based techniques, they’re dedicated to helping their patients find lasting recovery.

For more information or to schedule a consultation, visit www.uppereastsidepsychology.com.

Healthcare disclaimer:

This article is for informational purposes only and does not substitute for professional medical advice. If you are seeking medical advice, diagnosis or treatment, please consult a medical professional or healthcare provider.

BDG Media newsroom and editorial staff were not involved in the creation of this content.