Counting macronutrients of foods in your daily diet requires a certain amount of time commitment. The best food scale for macros accurately measures food in grams and features a tare function that allows you to measure multiple food items in the same container, simplifying the overall process.
A macro calculator will help determine your overall daily intake of macronutrients — carbohydrates, fat, protein — by converting percentages to easier-to-measure grams. A food scale becomes an essential tool for counting macros throughout your day. A food scale for macros should be able to measure food in increments of 1 gram or .05 ounces with a convenient zeroing or tare function that resets the displayed weight, allowing the measuring of items in a container or multiple items incrementally. The average digital food scale has a maximum weighing capacity of about 11 pounds (about 5,000 grams) to maintain accuracy.
Food scale features that are particularly helpful for anyone counting macros may include a large database for common foods and the ability to save custom programs for your favorite foods. It’s also convenient to have a food scale that syncs with your app for tracking macro intake. Automatic shutoff will save you some battery life; just keep in mind some scales stay on longer than others. Like automatic shutoff, an easily visible digital display is a feature you’ll want with a food scale that’s used multiple times a day.
Most scales are compact enough to fit into any kitchen, but if you want to take a food scale while traveling, opt for one that collapses for portability.
With all this in mind, keep reading to find the best food scale for macros to add to your kitchen.