Getting the right amount of sleep helps your body repair itself and reenergize so you can conquer your days. If you’re not sure how much shut-eye you’re actually getting each night or would like some data that could help you improve your sleep quality, the best Fitbits for sleep tracking can provide key insights while allowing you to seamlessly go about your activities — and some boast impressive additional features like stress alerts and Bluetooth connectivity.
One popular feature is Fitbit's Sleep Score, available on all of the brand's models that include heart rate monitoring features, and it provides a single calculated score based on duration, quality, and restlessness. The basic version is free, but to get deeper insights into your restoration and restlessness you'll need a premium subscription, which costs $9.99 per month or $79.99 annually. Another popular feature to look for is Fitbit’s Smart Wake option which can be set to gently wake you up at the best time within a given range based on where you are in your sleep cycle. However, keep in mind that these insights are just an estimate of how well you’re sleeping, and if you’re consistently having a hard time going to sleep and staying asleep, it's a good idea to talk to a doctor.
In addition to sleep tracking capabilities, many Fitbits also offer convenient features such as stress detection, ECG apps, water resistance, and activity tracking. They can also provide comprehensive wellness reports that can give you insights into your overall health. But if you’re looking for a more basic offering, there are plenty of options available including some impressive reviewer favorites.
To help narrow down your options, scroll on for the best Fitbits for sleep tracking to make monitoring your daily sleep and health easier.
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