10 Weird Remedies For Inflammation That Actually Work

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At this point, you've almost definitely heard the term "inflammation" being thrown around quite a bit. It has been linked to a lot of serious medical conditions, and working to reduce inflammation in your body is thought to be beneficial for numerous reasons. Because it's such a buzzy word at the moment, there are lots of tips out there on how to fight inflammation — and some of them seem pretty out there. Don't discount everything, though: there are some weird remedies for inflammation that actually do work.

But what does inflammation even mean? It's your body's natural immune response to getting an infection or an injury. Like so many other things, there are good kinds of inflammation and bad kinds. The good kinds are necessary for your body to function. It's when an inflammatory response sticks around for too long (referred to as chronic inflammation) that it can become dangerous, and can lead to painful, if not life-threatening conditions. Inflammation has been linked to chronic diseases and health issues like cancer, asthma, autoimmune diseases, irritable bowel syndrome, arthritis, osteoporosis, and premature aging. In other words, it's not something you want to take lightly.

Chronic inflammation can be caused by a number of things: a bad diet, too much stress, gut health issues, and bacterial infections, to name a few. Reducing this inflammation (and also reducing your chances of getting one of the diseases associated with it) is often something you have to do on your own, without the help of medication. Below are a few weird remedies for inflammation that are definitely worth trying out: