Ever wonder if the way you sleep means something? Turns out, it does. And, if you're sleeping with a significant other, it could convey a greater meaning as to how your relationship is going. Your sleeping position with your partner might show how the two of you react or feel towards each other, or how confident and secure you might feel in the relationship. For instance, if you're touching or are apart, it could mean totally different things, and provide some hidden insight into any relationship issues that might be prevalent.
As a certified health coach, I work with clients on understanding more about themselves, their needs, and their relationships, especially those that are deeper and more impactful in other areas of life. And, beyond just getting in tune with relationships, learning more about the significance of your sleeping position is also important to better understand and uncover unresolved issues that might not make their way to the surface, in let's say, normal waking hours. By seeing how your sleeping habits can influence the way you and your significant other feel about each other, you'll both be able to improve and adjust based on each other's given needs. Here's what your sleeping position with your boo might be telling you.