You Have Fat Characters On Your Show. Now Do More.


When promos for NBC's original series This Is Us began airing in late 2016, I couldn't help but feel incredibly optimistic about Chrissy Metz's role as Kate. A total rarity, she was a visibly plus size actor in a leading part. I began wondering what her script might be like while desperately hoping that her fatness would not be a focal plot point, that she would not be the butt of everyone else's jokes, and that she'd be allowed to be more than a sidekick to a far more conventionally attractive co-star.

Metz is an incredibly skilled actor and Kate has some highly redeemable qualities (the kind that are unfortunately uncommon of fat fictional characters). Nonetheless, Kate ended up feeling like a prime example of why the humanization of fat characters on screen is no longer enough.

This Is Us undoubtedly succeeds in that Kate is far more relatable than so many plus size film and television characters to come before her. She is close to her family, while simultaneously not having the "perfect" family life. She is capable, clever, witty, and financially independent. We know she is sexually active and she has some excellent little black dresses in her wardrobe rotation.

Like so many fat people IRL, she has also been mistreated for her weight for decades: Bullied by peers, passerby, and fellow flight-goers alike. Childhood flashbacks reveal a well-intentioned but arguably still misguided mother attempting to keep Kate's weight "in check;" banning sugary cereals from Kate's breakfast repertoire while allowing her slender brothers to eat as much of it as they please.

The principal focus of her narrative, however, is unfortunately her weight: Her self-hatred, her self-condemnation, her desire to shrink, and her struggle over whether to undergo bariatric surgery in order to do so. Her character has no health issues that we know of (not that weight loss surgery is a cure-all to every health issue out there in the first place). She just wants to be smaller.

When fat characters appear in films and on television, chances are they will be assigned one of a limited set of profiles. Perhaps they'll be the clumsy or dim-witted buffoon, á la Homer Simpson, most of Jonah Hill's early roles, or Rebel Wilson's Brynn in Bridesmaids. Maybe they'll be the villains: Their bodies seemingly serving as metaphors for their utmost greed and deplorability. Think Ursula or the Harry Potter series' Uncle Vernon, Dudley, and Dolores Umbridge. It's possible that they'll serve as the comic relief, like Melissa McCarthy's Mullins in The Heat or Pitch Perfect's Fat Amy. Then there's the occasional profoundly abusive parent like Mo'Nique's Mary in Precious, or a headless fatty existing for no other reason than to be shamed.

But they'll also pop up as the sad fatties: Characters who hate their bodies, constantly strive to shrink themselves, and truly believe that life can only be lived fully with a slender figure. These are the designated fat friends, the perpetual dieters, and the ones who are not allowed to exist free of the burdens of self-loathing. They are the Rachel Earls, the Molly Flynns, the Kate Pearsons.

There is arguably nothing inherently wrong with such a character. Self-hatred and self-doubt exist on all ends of the size spectrum and channelling that through a relatable, fictional role is undoubtedly important. But when this is one of the very few ways cinema and television are presenting us with fat characters, the idea that all fat people are or should be defined by their woes continues to be propagated. Any humanization of the character is shadowed by the main message that "Your body is wrong," or "your body is/should be cause for misery," or "you will not be happy until you change."

In conversations with fellow fat positive influencers and individuals, it quickly becomes clear that I am not the only plus size person yearning for more from my on-screen representation. There are endless possibilities for the roles fat actors can play.

  • Love Interests: Terrible Tumbles blogger and model Em Smyth wants to see "fat women who are friends with other fat women and who have sex with all kinds of people and it's no big deal," she tells Bustle. They are not "trying to 'fix' themselves because they know they're awesome and mega hot."

  • Friends, Detectives, & Restrictive Eating Disorder Sufferers: Self-described fat liberationist and writer Laurel Dickman tells Bustle she's ready for "a fat woman that has a conventionally hot best friend with incredibly low self-esteem who makes really poor, unhealthy decisions... but is still fawned over for her physique," as well as "a fat female detective that wasn't a joke character," "a fat Doctor Who," and "a fat anorexic."

  • Queer Characters: Writer and performer Cynthia Rodríguez would love to come across a fat character whose otherness is not at all related to their weight. "I'm thinking of a fat queer alt girl with a skinny and pretty (while still alt and queer) girlfriend. Maybe one of them/both are trans. And the environment [is] super intersectional, and people make art and have coffee jobs and are her friends and are in love with her and respect her," she tells Bustle. "Maybe she's also a WoC ... I'm thinking a bit of an intersectional version of The L Word. And have sex scenes. And have her wearing a strap-on and being very confident and hot and her partner's really enjoying it."

  • Badass Professionals: Acoustic engineer Jack Traveller tells Bustle he'd like to see fat characters as "competent professionals. Scientists, lawyers, engineers, businesspeople, politicians, musicians, artists. Just successful human beings whose fatness isn't their sole defining characteristic that drives every plot and is something they're pitied for."

  • Presidents: In a similar vein, plus size boutique owner Rachel Kacenjar of Re/Dress would love "a fat president that is not a man."

  • Average Human Beings: Fattitude producer Lindsey Averill adds that "a fat athlete would be nice." But she also tells Bustle, "I'm looking for normalization in general. The majority of fat characters on television are portrayed negatively in one way or another. Fat people just never get to be real — regular — complicated legit human beings. Lindy West wrote an amazing article a while back about Gone Girl where [she] explained that the issue isn't just that women get represented as crazy, manipulative villains. It's that they MOST FREQUENTLY get represented as crazy, manipulative villains and they need to be represented as all things. What I'm saying is I'd be OK with fat villains, jokes, nerds, sidekicks, if that weren't the sum total of fat representation."

  • Action Leads: "I would love to see fat leads in movies that have a lot of action sequences, just because I feel like the only movement of fat bodies we ever see is for comic relief and seeing our bodies portrayed as strong and capable would be amazing," photographer and writer Suma Jane Dark tells Bustle. "Also seeing fat leads as serious leaders, heroes, etc. would be awesome. I mean, I would even take fat leads as the object of someone's desire in cheesy teen movies."

  • Sexual & Confident Individuals; Superheroes: Style blogger Amena Azeez of Fashionopolis tells Bustle she'd like to see "fat bodies celebrated; fat bodies being sexual without being mocked, shamed, or judged; fat people comfortable in their skin, confident, and successful; dating non-fat people and as superheroes."

  • Someone Whose Weight Is Entirely Irrelevant To Their Storyline: But photographer and blogger Kitty Morris of Kitty Rambles A Lot arguably sums it up when she tells Bustle, "I'd love to see a fat woman who just happens to be fat, that never mentions her weight, [and] never has it mentioned to her. She's just fat and that's it. She gets real storylines with actual depth, and her weight is never mentioned."

In the real world, fat people are not limited to the roles of sidekick, nerd, villain, or loner. Sure, many of us struggle on the quest for self-love. It's hard not to when your body is vilified so intensely — if not by those immidiately around you then by the messaging you're receiving from TV or magazines or fitness ads or your healthcare provider. But most of us are out here living our lives nonetheless. We make love, we make art, we make noise. We form relationships, we participate in sports, we smash it at school and at work, we run businesses. We have families. We are fashionable. We are radical. Some of us rarely think of our bodies at all. Some of us actively think about how much we love them; revel in them. As individuals, we are no less complicated, nuanced, skilled, or talented than anyone else.

It's time that our fictional narratives begin representing all of this. It's time that we get to see fat people on screen who either actively love their bodies or who pay very little mind to their bodies at all. Humanization in the form of a set of redeemable qualities alongside a weight loss journey is no longer enough. It does nothing to challenge preconceptions surrounding fatness. It does nothing political. It does nothing to create positive influence or change. It just feeds harmful rhetoric: The kind that insists fat people cannot live full, free, brilliant lives until they lose the weight. It's a disservice to all the people proving this kind of BS wrong, day in and day out.

Ron Batzdorff/NBC

That's why I'll be waiting to see what happens to Kate in This Is Us Season 2. Maybe she will get weight loss surgery, only to realize that a smaller pant size does not equate to instant happiness. Maybe she'll realize she's still the same person. Maybe the show will use this as an opportunity to discuss how such procedures can negatively impact the health and wellness of those who undergo them. Maybe there'll be some necessary critique of the institutions and mentalities that lead so many people to believe that their bodies are flawed and broken and ugly.

As for characters elsewhere, well, I'll be waiting for them too. For my fat sex symbols and fat heroines; my fat superheroes whose bodies are entirely irrelevant to their powers; my fat geniuses; the stories that echo the countless inspiring, badass narratives of the fat people I know. The kind of fat people who are everywhere, and who we need to see more of.