To help celebrate National Gluten-Free Day on Jan. 13, I've rounded up 13 quotes about being gluten-free that share the joys of maintaining the diet (for those who need to, of course) and even poke a little fun at those who don't fully understand what a gluten-free diet even is. Whether you're following the gluten-free trend or are medically required to maintain a gluten-free diet due to an autoimmune condition like Celiac, these quotes should put a smile on your face.
According to NPR, less than one percent of the American population suffers from Celiac Disease. However, despite the low percentage of U.S. citizens who are diagnosed with the disease, one-third of Americans say that they're trying to cut gluten from their diet. That's a huge ratio, and you can see the ever-growing trend of gluten-free diets growing rapidly across the country. From boutique bakeries to specialized menus, it seems that no matter where you go these days, there are healthy and delicious gluten-free food options available.
Take a read through these quotes and enjoy some laughs that are sprinkled in throughout the mix. The benefits to going gluten-free are plentiful, and if there's one thing that this roundup of quotes gets across, it's got to be that. From Zooey Deschanel to Miley Cyrus, it seems that everybody's got something to say on the topic of going gluten-free.