If you spend a lot of time standing in your kitchen, in front of a standing desk, or really anywhere else, it’s time to make an upgrade to an anti-fatigue mat. The
best anti-fatigue kitchen mats go beyond those labeled “anti-slip” or “cushioned” to actually encourage subtle movements in the legs and calf muscles to help promote blood flow. They have even been scientifically shown to help reduce the stress on the body that can come from standing for long periods of time, especially if you already have back, foot, or knee problems.
These mats come in a variety of designs and colors, as well as many different sizes, so make sure that you measure your space before selecting one. If you walk around to different parts of your kitchen while cooking, consider buying a larger mat or several smaller mats.
Consider the thickness of the mat, as well — for most people, a
0.75-inch mat will be the best choice, although if you already have some padding (or carpeting) on your floor, a 0.5-inch mat will work. Make sure that the mat is not too thick, either, which could create a tripping hazard (beveled edges and a textured surface can also help to prevent this).
To help you in your search for the ultimate kitchen comfort mat, here are four highly rated anti-fatigue mats on Amazon.
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The Overall Best: Sky Mats Anti-Fatigue Mat
anti-fatigue mat from Sky Mat offers the perfect combination of support and softness. The 0.75-inch-thick mat is made from a comfortable foam and is covered with a faux-leather exterior, making cleaning a breeze — just wipe it down with a wet cloth and you are good to go. The beveled-edge design and nonslip bottom help to prevent tripping. Plus, this mat also has a lifetime replacement warranty, and comes in nine different color and pattern options.
Amazon reviewers vouch for this mat. With more than 3,000 reviews and a stellar 4.7-star rating, reviewers love how it feels under their feet. One reviewer wrote: “With tile floors throughout my kitchen, I was dealing with lower back and leg pain every time I spent more than a few minutes standing at the kitchen sink. [...] I ordered an extra-wide mat so I could step sideways from the sink to the dish tray without stepping off the mat and I am happy with the result. It has made a big difference in my pain and fatigue levels after washing dishes or standing at the sink for any length of time.”
Sizes available: 20 x 32 inches, 20 x 39 inches, 24 x 70 inches
The Runner-Up: Kangaroo Anti-Fatigue Mat
anti-fatigue mat from Kangaroo will not only look great in virtually every kitchen due to the wide range of color and pattern options (more than 15 in total), but it will also effectively reduce fatigue because of its ergonomic design and super comfortable cushioning. The 0.75-inch foam mat has a slightly textured material on top for added traction and a foam underside to keep the mat from sliding all over the place. Beveled edges help to prevent tripping. It’s also 100% waterproof, so you can easily clean it with a damp cloth, or even a vacuum, if needed. The 10-year, no-hassle guarantee makes this a worry-free buy.
This mat has more than 4,000 reviews and a 4.7-star overall rating on Amazon. Reviewers say that this mat is the real deal, with one reviewer writing: “I put it right in front of the stove because I spend so much time cooking. I was really struggling to stand for so long. My wood floors were causing a ton of leg discomfort. It has disappeared since purchasing this. Honestly, I wish I could make our whole floor this. It doesn't slide around, and isn't so thick we trip over it.” The only drawback might be that some reviewers noted a smell when it came out of the package that dissipates. It's also available in a variety of sizes including a half circle.
Sizes available: 24 x 17 inches, 32 x 20 inches, 32 x 20 inches (half circle), 39 x 20 inches, 48 x 20 inches, 60 x 20 inches, 70 x 24 inches
The Best Patterned Option: J&V TEXTILES Chef Series Anti-Fatigue Mat
The variety of adorable illustrations and patterns of these
anti-fatigue mats will be a standout design feature in your kitchen. But don’t worry, just because these mats are super cute doesn’t mean they aren’t still super effective. The 0.5-inch mat, although slightly thinner than the other options, still provides cushioning for your feet during even prolonged periods of standing. Beveled edges help to prevent tripping, while the nonskid backing holds the mat in place for extra safety. And cleanup? It’s super simple. Spot-clean the mat with a damp cloth and mild soap, then let it air dry.
More than 1,000 Amazon reviewers give this mat a 4.5-star overall rating. One reviewer explained: “Super comfortable and easy to clean (just wipe down, I also use my hard floor sweeper across it), so much better than the thin fabric mat I used before. Can't believe what a difference this mat makes, especially when standing for long periods of time. Don't know why I didn't get one of these earlier!”
Sizes available: 18 x 30 inches, 24 x 36 inches
The Best Extra-Thick Option: iPrimio Anti-Fatigue Mat
You’ll surely let out an “ahhh” every time you step onto this
extra-thick anti-fatigue mat from iPrimio. This 1-inch thick mat has an air-soft cushion to support your body during long periods of standing. While the extra thickness does present more of a potential tripping hazard, the beveled and no-curl edges help to reduce this, while the nonslip bottom keeps the mat in place.
This mat has a 4.7-star rating on Amazon and has been especially popular with those who are on their feet all day for work. “I stand on my feet 6 to 13 hours a day and this adds that extra padding that prevents my feet from being crazy sore at the end of the day. I very much recommend, this price is good, and the size is great for a single computer station,” one customer wrote.
Sizes available: 30 x 18 inches, 36 x 24 inches