If you travel a lot or you simply want to cut out the cost of a gym membership, exercising with core sliders is an amazing way to stay in shape — all without ever having to leave your house. Whether it's sliding push-ups, burpees, knee tucks, squats, or mountain climbers, there are hundreds of exercises with glidersthat strengthen your core muscles and provide a great workout. The best core sliders are versatile, sturdy, and suitable to your lifestyle and travel needs. Look for these three features when shopping:
Versatility: Quality core sliders should be compatible with different types of surfaces. This usually means they're dual-sided so you can use one side for soft surfaces like carpet and the other for hard floors like wood or tile. Sometimes they also have removable covers that assist with this function.
Durability: A top-notch core slider is durable and can withstand your most challenging slider exercises. You don't want cheap discs that will crack the first time you stand on them. Since this quality is often dependent on design (more than material), the best way to determine durability is to read reviews.
Portability: You'll want core sliders that are lightweight and portable. Even if you only use them at home, it's nice to be able to grab your sliders easily and store them without taking up a great deal of space. And since so many people use them for traveling, it's an extra bonus if they don't add much extra weight to your suitcase.