When you're struggling with minor aches brought on by travel, prolonged sitting and standing, or even pregnancy, the best socks for swollen feet are a game-changing addition to your wardrobe.
One of the most popular solutions for swollen feet are compression socks. These snug-fitting socks use graduated pressure to increase blood flow to the feet, helping to relieve discomfort. And according to Nisha Bunke, M.D., the CEO of La Jolla Vein Care, many people can benefit from adding a pair to their daily attire. She tells Bustle, "Compression socks are helpful for anyone to reduce swelling that may be associated with standing or sitting for long periods of time."
While these socks may be useful for easing discomfort, they should never be used as a treatment for a medical issue before consulting with your physician. And while many people experience the occasional sore feet, sudden swelling (aka edema) should never be ignored, "especially if the swelling involves only one leg," notes Dr. Bunke.
Of course, compression socks aren't the only path to relief. You might find quick comfort with a pair of cold therapy socks, or perhaps you just want a pair of extra-wide socks for a more comfortable fit. Here, I've included both of these options in addition to the best compression socks for women in varying cuts and styles. With this list, you're sure to find the pair that's right for you.
1. The Overall Best Socks For Swollen Feet
CHARMKING's knee-high compression socks are made from a breathable, temperature-regulating nylon fabric. Available in packs of three, they come in 17 different color combinations. They also have 360-degree stretch, so whether you’re exercising, running around at work, or simply trying to get comfortable on a long flight, they'll provide flexibility and full range of motion. In addition to having antibacterial properties, these socks are designed to regulate moisture, provide a lightweight feel, and give your feet extra support throughout the day. And if you're unhappy for any reason, there’s a 100 percent money-back guarantee.
- Available sizes: Small/Medium, Large/X-Large
2. The Best No-Show Socks
If you want something that's supportive, comfortable, and discreet, try these no-show compression socks from Physix Gear Sport. They feature a durable, antibacterial fabric, and you can wash them over and over without losing that perfect compression fit. The compression is designed to reach all areas, from mid-foot to heel to ankle, without causing any discomfort. Plus, the moisture-wicking, breathable qualities in these socks mean they'll remain dry throughout the day.
- Available sizes: Small/Medium, Large/X-Large
3. The Best Open-Toe Socks
These Doc Miller open-toe compression socks come in 23 different color options, so you can take care of your feet in a style that feels like you. They're made from a combination of nylon and spandex, with anti-odor qualities and a tightly-woven design that prevents them from stretching out over time. Because they're adaptive to both high- and low-impact activities, they're great for anyone. One reviewer, who has tried "several brands," dubbed these socks their favorite, writing: "They reach my knee, have really good compression, and are not as bulky as other socks." Another happy customer praised them for "holding up well during 12-hour nursing shifts."
- Available sizes: Small - XX-Large
4. The Best Extra Wide Socks
If, instead of compression, you just want some more wiggle room, these extra wide socks are a great option. Made from a blend of cotton, nylon, and spandex, these socks are specifically designed to be wider in the foot and ankle area, while also offering up to 25 inches of stretch in the calf area. Available as a pack of three, they slip on easily and provide a comfortable fit. An Amazon reviewer wrote, "These are quite easy to get on and off. No squeezing, no messing with the fabric to get them on. Simply the best."
- Available sizes: Small - X-Large
5. The Best Therapy Socks For Swollen Feet
With over a thousand reviews and a near-perfect rating on Amazon, these cold therapy socks for swollen feet help provide instant relief from aches and inflammation. They come with four gel cold packs including a full-sized pair to go along the bottom of the foot as well as a half-sized pair for the top of the foot (or behind the heel). The socks themselves are stretchy and comfortable, boasting a fleece-lined nylon and spandex material.
According to Dr. Bunke, you should always exercise caution with cold therapy socks like these. "Older individuals, or those with risk factors for poor circulation, should consult with their doctor first,” she says. "A rule of thumb is if the socks cause foot pain, numbness, or tingling in the toes, take them off. This may be a sign of restrictive circulation or nerve compression."
- Available sizes: Small/Medium, Large
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