Wellness
3 New Ways To Support Growing Kids Daily Hydration From School Days To Sports Practice
When their water bottle keeps coming home suspiciously full, these hydration-forward snack swaps can help pick up some of the slack.

If there’s one thing parents quickly learn once kids reach school age, it’s that supporting their daily hydration can require a few reminders.
Meanwhile, they’ve spent the day moving. There was recess, PE, a few laps around the playground, and now they’re heading straight to soccer practice, all without you standing nearby asking if they’re fueling themselves properly.
The good news? It doesn’t have to feel like another chore. Along with keeping that water bottle filled and within reach, Once Upon a Farm’s new Electrolyte Blends can become part of a hydration-conscious routine for increasingly busy kids.
Designed to grow with kids into the school-age years, these refreshing fruit-and-veggie purée pouches are made with ingredients that naturally provide electrolytes to help support daily hydration and electrolyte balance.*
They’re also organic, Non-GMO Project Verified, have no added sugar, and contain no artificial flavors or colors. Most importantly, they’re delicious and fun to eat or sip. Consider them one more tool in your arsenal to help your kid stay hydrated.
Start With A Flavor They Already Know: Strawberry Kiwi
There’s a reason strawberry tends to have staying power in the kid-food universe. It’s sweet, familiar, and doesn't require much of a sales pitch. Once Upon a Farm pairs it with tangy kiwi in its Strawberry Kiwi Electrolyte Blend, giving the classic fruit flavor a little more personality.
Like the rest of Once Upon A Farm’s Electrolyte Blend lineup, this organic fruit-and-veggie purée pouch is made with real fruit, and ingredients that have natural electrolytes to support daily hydration*. And because Once Upon a Farm uses no added sugar or artificial flavors or colors, all that bright, fruity flavor comes without a laundry list of extras.
Tap Into Some Nostalgia With Apple Berry Punch
Remember fruit punch? The aggressively red kind that appeared at every childhood birthday party and somehow left a corresponding ring around your mouth?
Apple Berry Punch taps into that same fun, fruity territory, plus the health benefits, minus the red 40. The refreshing blend brings apples and berries together in a kid-friendly flavor made with the real-food ingredients Once Upon a Farm is known for.
It’s also organic and Non-GMO Project Verified, with no added sugar or artificial flavors or colors.
Give Their Snack Rotation A Tropical Twist With Guava Strawberry
Kids can be creatures of habit when it comes to snacks, but introducing new flavors doesn't necessarily require jumping straight from apple slices to raw kale.
Guava Strawberry splits the difference. Familiar strawberry gets paired with tropical guava, giving kids an approachable way to branch out while keeping things firmly in sweet, fruity territory. The result is a refreshing fruit-and-veggie purée pouch that feels a little more adventurous than the usual suspects.
It also speaks to the bigger idea behind Once Upon a Farm’s Electrolyte Blends: the brand is growing its portfolio alongside kids themselves. As their days, nutritional needs, and even tastes evolve beyond the toddler years, their snack drawer can evolve with them.
Shop more Once Upon A Farm products. Use code SNACKS50 for 50% off your first Once Upon A Farm subscription.
Product not designed for medical rehydration or sustained energy.