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Sleeping on your side comes with tons of benefits, but if your body isn't fully supported, it can come with its fair share of inconveniences, too. The best body pillows for side sleepers ensure that you're sleeping on your side the right way. (That means avoiding the all-too-common stiff back and sensitive knees come morning.)
No matter what kind of side-sleeper pillow you're shopping for, you're going to want to find something that conforms to the natural curvature of your spine. That's going to keep your vertebrae supported throughout the night, which eases the pressure on common points of strain like the hips, pelvis, and neck.
Quality body pillows do exactly that and more. They'll hug your back and neck so you're getting the support and stability you need in a side position. Some people (specifically those with knee problems) also want some kind of cushioning between their legs — and bonus points if the pillow can prevent pressure on your ear and stop you from waking up to pins and needles all throughout your entire arm.
These top-rated body pillows are extremely popular for a reason: they keep side-sleepers supported and and pain-free in all the areas that typically cause discomfort. (They're also a solid investment for pregnant people or those with sleep apnea.)
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