If you talk to anyone who's dealt with clinical depression, they'll tell you that it isn't just feeling sad. Everyone has days where they're not as happy as they want to be, but clinical depression is an often-debilitating mood disorder that can lead to suicide and often requires long-term treatment. I've lived with clinical depression since I was 11 years old, so I'm well aware of depression's side effects, but I had no idea just how many physical symptoms are also signs of depression. You probably already knew that depression can completely change your mental state, but it can also radically change your physical well-being.
Depression is often associated with not getting out of bed, but the way it affects people physically is more complex. It can interfere with your digestive and musculoskeletal systems, along with your sleep schedule. If you think you're experiencing symptoms of depression, it's important to talk to a doctor about what you're feeling and how to best treat it. Even if you aren't diagnosed with clinical depression, you'll know more about what's wrong after talking to a medical professional. If you're wondering whether your physical health is related to a mental health condition, check out some of these depression symptoms you're probably unfamiliar with.